Salad

Classic Garden Pasta Salad

A large bowl of classic garden pasta salad filled with rotini pasta, cherry tomatoes, bell peppers, red onions, olives, and fresh herbs
Prep
15 mins
Cook
10 mins
Servings
8
AmericanEasyLunchDinnerSide DishVegetarian

About this dish

This isn't just any pasta salad—it's a flag-waving, backyard-barbecue champion loaded with crisp veggies, tangy vinaigrette, and a soul-satisfying bite. Born from Italian-American picnics and adopted nationwide, this dish goes from fridge to table in a snap.

The secret? Righteous seasoning and a good glug of olive oil that brings all the friends to the yard.

Ingredients

UK and US measurements are both included for every recipe.

tri-color rotini pasta

grain

350g

Imperial measurement: 12 oz

cherry tomatoes

vegetable

250g

Imperial measurement: 1 ½ cups

red bell pepper, chopped

vegetable

150g

Imperial measurement: 1 medium

English cucumber, diced

vegetable

200g

Imperial measurement: 1 medium, about 2 cups

canned black olives, sliced

vegetable

200g

Imperial measurement: 1 ½ cups

red onion, thinly sliced

vegetable

80g

Imperial measurement: ½ small

fresh parsley, chopped

herb

15g

Imperial measurement: ½ cup

extra-virgin olive oil

fat

60ml

Imperial measurement: ¼ cup

red wine vinegar

liquid

45ml

Imperial measurement: 3 tablespoons

Dijon mustard

seasoning

15ml

Imperial measurement: 1 tablespoon

dried oregano

spice

5g

Imperial measurement: 1 teaspoon

salt

seasoning

5g

Imperial measurement: 1 teaspoon

freshly ground black pepper

spice

2g

Imperial measurement: ½ teaspoon

granulated sugar (optional)

seasoning

5g

Imperial measurement: 1 teaspoon

Method

1

Cook pasta

PT10M

Bring a large pot of salted water to a boil. Cook rotini according to package directions until al dente. Drain, rinse under cold water, and drain well.

2

Chop vegetables

PT10M

While pasta cooks, halve cherry tomatoes, chop bell pepper, dice cucumber, slice olives and red onion.

3

Make vinaigrette

PT3M

In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, oregano, salt, pepper, and sugar (if using) until emulsified.

4

Combine salad

PT3M

In a large bowl, combine cooked pasta, chopped vegetables, olives, and parsley. Pour vinaigrette over and toss until well coated.

5

Chill and serve

PT30M

Cover and refrigerate at least 30 minutes before serving to let the flavors meld. Enjoy as a side or main.

Equipment

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Nutrition facts

420 kcal
Calories
8 g
Protein
45 g
Carbohydrates
12 g
Fat
4 g
Fiber
540 mg
Sodium

Tips

  • Rinse the cooked pasta with cold water quickly to stop the cooking process and prevent sticking, but be sure to drain it very well so the dressing isn't diluted.
  • Letting the salad sit for at least 30 minutes is crucial — it allows the onions to mellow and the flavors to settle together like old friends at a hoe-down.
  • If you like a little sweet heat, toss in a pinch of crushed red pepper flakes or a diced jalapeño to give it a Southern-style kick.

Serving suggestions

  • Serve this as a standout side at picnics, potlucks, or next to juicy burgers steaks off the grill. It's also hearty enough to eat as a main jumble for lunch, especially on a sweltering day.

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Mason West

Recipe by

Mason West

Specialises in American cuisine

Mason makes smash burgers on a flat top with grilled onions and American cheese. He is a patriot of the griddle.

Describe yourself in three words: Patriotic, greasy, onion-y.