Main Course

Kaldereta with Olives and Bell Peppers

Kaldereta with olives and bell peppers served in a black bowl, topped with a sprinkle of parsley, with steamed rice on the side
Prep
20 mins
Cook
120 mins
Servings
6
FilipinoIntermediateDinnerLunchGluten FreeDairy Free

About this dish

This hearty Filipino beef stew is a celebration of bold flavors: tender beef simmered in a rich tomato-based sauce, loaded with bell peppers, green olives, and a kick of chili. It's a dish my Lola always reserved for fiestas, a true taste of home that brings family together.

Serve it over steaming white rice, and you'll understand why this is a beloved classic in every Filipino kitchen.

Ingredients

UK and US measurements are both included for every recipe.

Beef chuck

protein

1 kg

Imperial measurement: 2.2 lbs

Cooking oil

fat

3 tablespoons

Onion

vegetable

1 medium

Garlic

herb

5 cloves

Tomato sauce

liquid

480 ml

Imperial measurement: 2 cups

Soy sauce

liquid

60 ml

Imperial measurement: 1/4 cup

Bay leaves

herb

2 leaves

Black peppercorns

spice

1 teaspoon

Carrots

vegetable

2 medium

Red bell pepper

vegetable

1 large

Green bell pepper

vegetable

1 large

Pitted green olives

fruit

150 g

Imperial measurement: 1 cup

Chili peppers

vegetable

2-3 pieces

Liver spread

other

120 g

Imperial measurement: 1/2 cup

Beef broth

liquid

480 ml

Imperial measurement: 2 cups

Salt and sugar

seasoning

to taste

Method

1

Season the beef

15 mins

In a large pot, combine the beef chunks with soy sauce, half of the minced garlic, and some cracked black pepper. Let it marinate for at least 15 minutes (or longer if time permits).

2

Brown the beef

15 mins

Heat the cooking oil in a heavy-bottomed pot over medium-high heat. Brown the beef in batches until all sides are nicely colored. Remove the beef and set aside.

3

Sauté aromatics

5 mins

In the same pot, sauté the remaining garlic and the chopped onion until the onion is translucent and the aroma fills the kitchen.

4

Deglaze with liquids

5 mins

Pour in the tomato sauce and beef broth, scraping up any browned bits from the bottom. Add the bay leaves and peppercorns.

5

Simmer the stew

120 mins

Return the browned beef to the pot. Bring to a boil, then reduce the heat to low. Cover and let it simmer gently for about 1.5 to 2 hours, or until the beef is tender. Stir occasionally.

6

Add the liver spread

5 mins

Once the beef is tender, stir in the liver spread. This will thicken and enrich the sauce. Let it simmer for 5 more minutes.

7

Incorporate vegetables

8 mins

Add the carrots and chili peppers. Let them cook for about 5 minutes, then add the bell peppers and green olives. Cook for 2-3 minutes, so the peppers remain crisp-tender.

8

Season and serve

5 mins

Season with salt and a little sugar to balance the acidity of the tomatoes. Serve hot over steamed rice and let the flavors transport you to a fiesta table.

Equipment

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Nutrition facts

420 kcal
Calories
35 g
Protein
20 g
Carbohydrates
25 g
Fat
5 g
Fiber
1200 mg
Sodium

Tips

  • For the most tender meat, opt for beef chuck or brisket and allow ample simmering time.
  • If.
  • If you're short on time, a pressure cooker can cut the cooking time in half.
  • Store-bought liver spread is convenient, but you can also use chicken liver mash a secret ingredient my Lola swore by for extra depth.
  • Adjust the heat level to your liking: add more chilies for a fiery kaldereta or remove the seeds for a milder version.
  • You can.
  • You can even serve it with a side of sliced chilies.
  • This stew tastes even better the next day as the flavors meld together, so don't hesitate to make it ahead of your gathering.

Serving suggestions

  • Serve kaldereta hot with a generous helping of steaming white rice. A side of pickled papaya (achara) or a simple cucumber salad adds a refreshing contrast.
  • For.
  • For a truly festive meal, pair it with other Filipino favorites like garlic fried rice (sinangag) or a crisp lumpia.

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Miguel Santos

Recipe by

Miguel Santos

Specialises in Filipino cuisine

Miguel learned adobo from his Lola and added a twist: coconut milk AND cane vinegar. He is now considered a folk hero in Manila.

Describe yourself in three words: Proud, nostalgic, talks about his Lola a lot.