Main Course

Nilagang Baka (Beef Stew with Vegetables)

Close-up of a bowl of nilagang baka with tender beef chunks, corn on the cob slices, cabbage, and potatoes in a clear savory broth, garnished with scallions.
Prep
15 minutes
Cook
2 hours 30 minutes
Servings
6
FilipinoEasyLunchGluten FreeDairy Free

About this dish

Nilagang Baka is the soul food of the Philippines—a comforting beef stew slowly simmered until the meat is fall-apart tender, then finished with sweet corn, cabbage, and potatoes. My Lola used to make this every Sunday after mass, and the smell of beef broth with peppercorns and onion would fill the whole house.

This isn't a fancy dish; it's a homecoming. The key is patience: let the beef simmer low and slow to build that rich, clear broth.

Serve it steaming hot with a side of fish sauce (patis) and calamansi, just the way my Lola did.

Ingredients

UK and US measurements are both included for every recipe.

beef chuck

protein

1 kg

Imperial measurement: 2.2 lbs

water

liquid

2 L

Imperial measurement: 8 cups

onion

vegetable

1 large

garlic

spice

4 cloves

whole black peppercorns

spice

1 tsp

fish sauce

seasoning

2 tbsp

potatoes

vegetable

3 medium

corn on the cob

vegetable

2 ears

cabbage

vegetable

1 small head

salt

seasoning

to taste

calamansi wedges

other

6 pieces

Method

1

Blanch the beef

10 minutes

In a large pot, add the beef cubes and enough water to cover. Bring to a boil over high heat, then drain and rinse the beef under cold water. This removes any scum and gives a clear broth.

2

Simmer the beef

2 hours

Return the beef to the pot and add 2 liters (8 cups) of fresh water, the quartered onion, crushed garlic, and whole peppercorns. Bring to a boil, then reduce heat to low, cover, and simmer for 1.5 to 2 hours or until the beef is fork-tender.

3

Season and add vegetables

10 minutes

Add the fish sauce and stir. Then add the potato halves and corn pieces. Simmer for 10 minutes, or until potatoes are almost tender.

4

Add cabbage

5 minutes

Gently nestle the cabbage wedges into the broth. Cook for another 5 minutes, until the cabbage is tender but still slightly crunchy. Season with salt to taste.

5

Serve

0 minutes

Ladle the nilagang baka into bowls. Serve hot with calamansi or lemon wedges and extra fish sauce on the side, if desired.

Equipment

  • [object Object]

Nutrition facts

420 kcal
Calories
35 g
Protein
35 g
Carbohydrates
20 g
Fat
5 g
Fiber
800 mg
Sodium

Tips

  • For an even richer flavor, you can char the onion and garlic directly over a gas flame or under a broiler before adding them to the pot.
  • If you prefer a more substantial stew, you can add saba bananas (plantains) along with the potatoes for a touch of sweetness.
  • Always skim off any fat that rises to the surface during simmering for a cleaner, clearer broth.
  • Leftovers taste even better the next day as the flavors meld—just reheat gently and add a splash of water if needed.

Serving suggestions

  • Serve nilagang baka in deep bowls with steamed jasmine rice on the side. Provide small saucers of patis (fish sauce) and calamansi halves so everyone can season their own bowl. A sprinkle of sliced scallions on top adds freshness.

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Miguel Santos

Recipe by

Miguel Santos

Specialises in Filipino cuisine

Miguel learned adobo from his Lola and added a twist: coconut milk AND cane vinegar. He is now considered a folk hero in Manila.

Describe yourself in three words: Proud, nostalgic, talks about his Lola a lot.