Breakfast & Brunch

Omelette with Mushrooms and Sulguni

A folded omelette filled with mushrooms and melted sulguni cheese on a white plate, garnished with fresh parsley
Prep
5 minutes
Cook
10 minutes
Servings
1
GeorgianEasyBreakfastVegetarianGluten Free

About this dish

This Georgian-style omelette is a hug on a plate – fluffy eggs wrapped around earthy mushrooms and salty, squeaky sulguni cheese. Inspired by the flavors of the Caucasus, it's a quick, satisfying meal that brings warmth to any table.

Perfect for a leisurely breakfast or a cozy dinner.

Ingredients

UK and US measurements are both included for every recipe.

Eggs

protein

3 large (approx 150g)

Imperial measurement: 3 large

Mushrooms, sliced

vegetable

100 g

Imperial measurement: 3 ½ oz

Sulguni cheese, diced or shredded

dairy

60 g

Imperial measurement: 2 oz

Butter or vegetable oil

fat

1½ tbsp (20 g)

Imperial measurement: 1½ tbsp

Salt

seasoning

¼ tsp

Freshly ground black pepper

spice

Pinch

Fresh parsley, chopped (for garnish)

herb

1 tbsp

Method

1

Prepare the mushrooms

PT4M

Heat ½ tbsp butter or oil in a non-stick skillet over medium heat. Add the sliced mushrooms and cook until golden and softened, about 3-4 minutes. Transfer to a plate.

2

Whisk the eggs

PT1M

In a small bowl, whisk the eggs with salt and pepper until frothy.

3

Cook the omelette base

PT2M

Melt the remaining 1 tbsp butter or heat oil in the same skillet over medium heat. Add the beaten eggs and tilt the pan to spread evenly. Let cook until the edges are set and the center is just slightly runny, about 2 minutes.

4

Add filling and fold

PT1M

Sprinkle the cooked mushrooms and sulguni cheese over one half of the omelette. Using a spatula, fold the other half over the filling. Press gently. Cook for another 1 minute to melt the cheese.

5

Slide and serve

PT1M

Slide the omelette onto a plate, garnish with fresh parsley if desired, and serve immediately.

Equipment

  • Non-stick skillet (20 cm or 8-inch)
  • Whisk
  • Spatula
  • Small bowl

Nutrition facts

420 kcal
Calories
26 g
Protein
2 g
Carbohydrates
34 g
Fat
0 g
Fiber
680 mg
Sodium

Tips

  • Sulguni cheese has a low melting point and becomes delightfully stretchy.
  • If.
  • If you can't find sulguni, substitute low-moisture mozzarella or a mild feta.
  • For a fluffier texture, add a splash of milk or water to the eggs before whisking. Butter gives a richer flavor, but oil works too.
  • Don't overcook the eggs: the omelette should be soft and slightly baveuse (creamy) inside.
  • Add fresh herbs like dill or cilantro for a Georgia twist.

Serving suggestions

  • Serve with a slice of warm crusty bread and a simple tomato-cucumber salad. A dollop of sour cream on the side is also traditional.

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Nino Beridze

Recipe by

Nino Beridze

Specialises in Georgian cuisine

Nino makes khachapuri that oozes cheese like a volcano. She says the secret is loving the dough like a child.

Describe yourself in three words: Loving, loud, huggy.