Stew
Ostri with Seaweed and Kelp (Georgian Umami Bowl)
Original name: Ostri with Seaweed and Kelp

About this dish
This Georgian-inspired Ostri reimagines the classic beef stew with the deep umami of seaweed and kelp. Slowly simmered with aromatic spices, it's a hearty, warming bowl that hugs you from the inside — just the way Nino would serve it.
Ingredients
UK and US measurements are both included for every recipe.
Beef chuck (cut into 2-inch chunks)
protein900g
Imperial measurement: 2 lbs
Dried kombu or wakame
vegetable15g
Imperial measurement: ½ oz
Fresh or rehydrated kelp
vegetable100g
Imperial measurement: 3.5 oz
Onion (finely chopped)
vegetable2 large
Garlic cloves (minced)
vegetable6 cloves
Bay leaves (fresh or dried)
herb2
Black peppercorns (coarsely crushed)
spice2 tsp
Ground coriander
spice1 tsp
Water or beef broth
liquid1.5 L
Imperial measurement: 6 cups
Salt to taste
seasoningto taste
Sunflower oil (or neutral oil)
fat2 tbsp
Fresh parsley or cilantro for garnish
herb1 handful
Method
Rehydrate Seaweed
15 minutesPlace the dried seaweed in a bowl and cover with warm water. Let soak for 10–15 minutes until softened. Drain and cut into thin strips. If using kelp, rinse and cut into bite-sized pieces.
Sear the Beef
10 minutesIn a large heavy pot or Dutch oven, heat the sunflower oil over medium-high heat. Pat the beef chunks dry and sear them in batches until deeply browned on all sides. Set aside.
Soften the Onion and Garlic
7 minutesIn the same pot, add the onions and garlic. Reduce heat to medium and cook until the onions become translucent and golden, about 5–7 minutes, scraping up the browned bits from the bottom.
Build the Broth
5 minutesReturn the beef to the pot. Add the soaked and rehydrated seaweed, fresh kelp, bay leaves, crushed peppercorns, ground coriander, and the broth or water. Bring to a boil.
Simmer Slowly
2 hours 30 minutesLower the heat to a gentle simmer, partially cover, and let it cook for 2–2.5 hours, or until the beef is fork-tender. Stir occasionally and skim off any foam that rises.
Finish and Season
5 minutesOnce the beef is tender, remove the bay leaves. Taste and adjust seasoning with salt. The broth should be flavorful, slightly briny, and dark.
Serve Garnished
1 minuteLadle into bowls and sprinkle generously with fresh chopped parsley or cilantro. Serve piping hot with a side of fresh bread or alone as a nourishing soup.
Equipment
- Dutch Oven
- Chef's Knife
- Cutting Board
- Large Pot with Lid
- Wooden Spoon
Nutrition facts
Tips
- If you use kombu, you can also hydrate it in the broth during cooking, then remove it before serving to avoid texture that may be too intense.
- To save time, you can skip searing the beef and simply boil it, but browning adds a richness to the stew and is worth the extra ten minutes.
- The soup actually tastes better the next day, as the flavors mingle and mellow in the fridge.
- Store.
- Store tightly covered for up to three days.
Serving suggestions
- Serve this stew with a warm crusty bread or Georgian shoti (flatbread) to sop up the delicious broth. A crisp green salad on the side balances is nice too.
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Recipe by
Nino Beridze
Specialises in Georgian cuisineNino makes khachapuri that oozes cheese like a volcano. She says the secret is loving the dough like a child.
Describe yourself in three words: Loving, loud, huggy.