Main Course

Gomi with Zucchini: Georgian Cornmeal Porridge with Summer Squash

Original name: Gomi with Zucchini

A rustic bowl of gomi (Georgian cornmeal porridge) topped with sautéed zucchini slices and a fresh herb garnish
Prep
10 minutes
Cook
20 minutes
Servings
4
GeorgianEasyDinnerVegetarianGluten FreeHigh Fiber

About this dish

Gomi is a beloved Georgian staple—a creamy, comforting cornmeal porridge that’s traditionally enjoyed with sulguni cheese. This version lightens things up with tender zucchini stirred right in, adding a gentle sweetness and a rustic, homey feel.

It’s the kind of dish that wraps you in warmth, like a bear hug from grandma, and it comes together in about 25 minutes for a weeknight dinner or a cozy weekend brunch.

Ingredients

UK and US measurements are both included for every recipe.

cornmeal

grain

1 cup (150g)

Imperial measurement: 1 cup

water

liquid

4 cups (960ml)

Imperial measurement: 4 cups

zucchini

vegetable

2 cups, grated (about 250g)

Imperial measurement: 2 cups. shredded

onion

vegetable

1 medium, finely chopped

Imperial measurement: 1 medium

garlic

vegetable

3 cloves, minced

Imperial measurement: 3 cloves

vegetable oil or butter

fat

2 tablespoons (30ml)

Imperial measurement: 2 tablespoons

salt

seasoning

1 teaspoon (5g), plus more to taste

Imperial measurement: 1 teaspoon

white pepper

seasoning

1/4 teaspoon

fresh dill

herb

3 tablespoons, minced

Imperial measurement: 3 tablespoons

fresh parsley

herb

2 tablespoons, minced

Imperial measurement: 2 tablespoons

Method

1

Sauté the aromatics

5 minutes

In a heavy-bottomed pot or large skillet, heat the oil or butter over medium heat. Add the chopped onion and cook for 4–5 minutes until translucent. Add the minced garlic and sauté for another minute until fragrant.

2

Bloom the cornmeal

2 minutes

Stir in the cornmeal and toast it with the onion mixture for about 2 minutes, stirring constantly. This step removes the raw corn flavor and gives the gomi a nutty note.

3

Add liquid and stir

3 minutes

Slowly pour in the water while stirring with a wooden spoon to prevent lumps. Add about 3/4 of the salt and keep stirring until the mixture comes to a gentle boil, then reduce the heat to low.

4

Simmer the porridge

15 minutes

Let the gomi simmer for 15–18 minutes, stirring every few minutes, until the cornmeal is fully cooked, soft, and thickened to a creamy but still spoonable consistency. Add more salt to taste and a pinch of white pepper if using.

5

Add the zucchini and finish

4 minutes

Fold in the grated zucchini and half of the fresh dill. Cook for another 3–4 minutes, letting the zucchini heat through and meld into the porridge. Adjust seasonings.

6

Serve

none

Serve hot, topped with the remaining dill, parsley, and a swirl of oil or a knob of butter if you like. This is comfort in a bowl.

Equipment

  • heavy-bottomed pot
  • wooden spoon
  • measuring cups and spoons

Nutrition facts

360 kcal
Calories
5 g
Protein
40 g
Carbohydrates
7 g
Fat
5 g
Fiber
590 mg
Sodium

Tips

  • Stir the gomi frequently, especially in the beginning, to keep it smooth and free of lumps. Use a wooden spoon — it gets the job done and doesn't scratch your pot.
  • If you like your gomi thicker, cook it an extra five minutes.
  • If.
  • If it gets too thick, whisk in a little boiling water until it relaxes to your preferred texture.
  • Traditional gomi is often enjoyed with sharp sulguni cheese melted on top.
  • If.
  • If you have some, shred a handful over the hot porridge — it’s magical.
  • Grated zucchini plumps up during cooking, so don’t worry if it looks like a lot at first. That moisture actually makes the gomi even silkier.

Serving suggestions

  • Serve the gomi hot as a main course or as a comforting side with grilled meats or roast chicken. It's also wonderful with a dollop of matsoni (Georgian yogurt) and a scattering of fresh herbs.

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Nino Beridze

Recipe by

Nino Beridze

Specialises in Georgian cuisine

Nino makes khachapuri that oozes cheese like a volcano. She says the secret is loving the dough like a child.

Describe yourself in three words: Loving, loud, huggy.