Main Course

Ostri (Georgian Beef Stew) with Jackfruit and Breadfruit

Original name: Ostri with Jackfruit and Breadfruit

A bowl of rich Georgian beef stew with chunks of jackfruit and breadfruit, garnished with fresh herbs.
Prep
20 minutes
Cook
2 hours 30 minutes
Servings
6
GeorgianIntermediateDinnerGluten FreeDairy Free

About this dish

Ostri is a hearty Georgian beef stew typically simmered with tomatoes and spices. In this version, we add jackfruit and breadfruit for a unique twist that brings natural sweetness and hearty texture, making it a comforting and satisfying meal.

Ingredients

UK and US measurements are both included for every recipe.

beef chuck

protein

750 g

Imperial measurement: 1.65 lb

jackfruit

fruit

300 g

Imperial measurement: 10.5 oz

breadfruit

fruit

300 g

Imperial measurement: 10.5 oz

olive oil

fat

2 tablespoons

onion

vegetable

1 large

garlic

vegetable

4 cloves

canned tomatoes, crushed

fruit

800 g

Imperial measurement: 28 oz

bay leaves

herb

2 leaves

ground coriander

spice

1 teaspoon

smoked paprika

spice

1 teaspoon

ground fenugreek

spice

1/2 teaspoon

salt and pepper

seasoning

to taste

water or beef broth

liquid

750 ml

Imperial measurement: 3 cups

fresh parsley

herb

2 tablespoons

Method

1

Brown the beef

5 minutes

Heat olive oil in a Dutch oven over medium-high heat. Add beef cubes and brown on all sides, about 5 minutes. Remove to a plate.

2

Sauté onion and garlic

6 minutes

In the same pot, add onion and cook until golden, about 5 minutes. Add garlic and cook for another minute until fragrant.

3

Toast the spices

30 seconds

Add ground coriander, paprika, and fenugreek to the pot. Stir well for 30 seconds to toast.

4

Simmer the stew base

1h 30m minutes

Return beef to the pot. Add crushed tomatoes, bay leaves, and water or broth. Bring to a boil, then reduce heat to low, cover, and simmer for 1.5 hours, stirring occasionally.

5

Add jackfruit and breadfruit

40 minutes

After 1.5 hours, add jackfruit and breadfruit pieces to the stew. Stir well and continue simmering uncovered for an additional 30-40 minutes, until the beef is fall-apart tender and the fruits are soft and absorbing the flavors.

6

Season and serve

2 minutes

Season with salt and pepper to taste. Serve hot, garnished with fresh parsley if desired.

Equipment

  • Dutch oven
  • cutting board
  • chef's knife
  • wooden spoon

Nutrition facts

420 kcal
Calories
37 g
Protein
28 g
Carbohydrates
17 g
Fat
6 g
Fiber
680 mg
Sodium

Tips

  • If using fresh jackfruit, peel and remove the core and seeds, then dice the flesh.
  • For.
  • For canned jackfruit in brine, rinse well and chop., Breadfruit can be hard to peel when raw, using a paring knife and a twisting motion on a cutting board works best.
  • If.
  • If you find fresh breadfruit, you might need to wear gloves or oil your hands and knife to manage the sap.
  • For extra depth, you can add a small amount of ajika (Georgian hot sauce) for a gentle kick.

Serving suggestions

  • Serve steaming hot in deep bowls, with a slice of crusty bread (like Georgian shoti) or alongside steamed rice. A dollop of fresh sour cream or matsoni alongside makes it Sunday-ready. Jordanian pita with garlic adds another layer of flavor, but in Georgia we'd also eat it with a glass of red wine.

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Nino Beridze

Recipe by

Nino Beridze

Specialises in Georgian cuisine

Nino makes khachapuri that oozes cheese like a volcano. She says the secret is loving the dough like a child.

Describe yourself in three words: Loving, loud, huggy.