Main Course

Chakapuli with Thai Rice Milk: Georgian Herb Stew, Dairy-Free

Original name: Chakapuli with Thai Rice Milk

Bowl of Chakapuli with Thai rice milk, featuring tender lamb, fresh tarragon, green plums, and herbs in a light broth
Prep
15 mins
Cook
40 mins
Servings
4
GeorgianEasyDinnerDairy FreeGluten FreePaleo

About this dish

Chakapuli is a beloved Georgian spring stew from the Kakheti region, traditionally made with lamb, tarragon, green plums, and white wine. This version swaps heavy dairy for Thai rice milk, keeping the bright, tangy character while making it naturally dairy-free and gentle on the stomach.

It's a loud, herby, hug-in-a-bowl kind of dish that comes together in one pot.

Ingredients

UK and US measurements are both included for every recipe.

Lamb shoulder

protein

800 g

Imperial measurement: 1.75 lb

Fresh tarragon

herb

60 g

Imperial measurement: 2 cups loosely packed

Green plums

fruit

6 whole

Thai rice milk

liquid

400 ml

Imperial measurement: 1⅔ cups

Dry white wine

liquid

200 ml

Imperial measurement: ¾ cup plus 1 tbsp

Yellow onion

vegetable

1 large

Garlic

vegetable

4 cloves

Fresh cilantro

herb

30 g

Imperial measurement: 1 cup loosely packed

Fresh dill

herb

20 g

Imperial measurement: ½ cup loosely packed

Ground coriander

spice

1 tsp

Sea salt

seasoning

1½ tsp

Black pepper

seasoning

½ tsp

Method

1

Brown the lamb

8 minutes

Heat a Dutch oven over medium-high heat. Add the lamb chunks and cook until browned on all sides, about 6-8 minutes. Work in batches if needed to avoid steaming.

2

Sauté aromatics

4 minutes

Reduce heat to medium. Add the onion and garlic to the pot and cook until soft and fragrant, about 4 minutes, scraping up any browned bits.

3

Add liquids and simmer

3 minutes

Pour in the white wine and Thai rice milk. Stir in the ground coriander, salt, and pepper. Bring to a gentle simmer.

4

Add plums and herbs

25 minutes

Add the halved green plums and half of the tarragon. Cover and simmer gently until the lamb is tender, about 25 minutes.

5

Finish with fresh herbs

5 minutes

Stir in the remaining tarragon, cilantro, and dill. Taste and adjust salt. Let rest for 5 minutes before serving.

Equipment

  • Dutch oven or heavy-bottomed pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Nutrition facts

360 kcal
Calories
32 g
Protein
18 g
Carbohydrates
22 g
Fat
3 g
Fiber
620 mg
Sodium

Tips

  • Green plums are traditional, but if you can't find them, unripe apricots or a handful of sorrel plus a squeeze of lemon will bring that necessary tartness.
  • Don't skip the final fresh herbs—they keep the stew bright and fresh, which is the whole point of a good chakapuli.
  • Thai rice milk is lightly sweet and won't curdle in the wine, making it a reliable dairy-free stand-in for the cream some modern versions add.
  • This stew tastes even better the next day, so make a big pot and reheat gently on the stove.

Serving suggestions

  • Serve hot with crusty bread or warm lavash to soak up the broth.
  • Pair with a light cucumber and tomato salad for a fresh contrast.
  • A glass of dry Georgian white wine, like Tsinandali, completes the meal.

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Nino Beridze

Recipe by

Nino Beridze

Specialises in Georgian cuisine

Nino makes khachapuri that oozes cheese like a volcano. She says the secret is loving the dough like a child.

Describe yourself in three words: Loving, loud, huggy.