Stews

Chashushuli with Plantain

Close-up of a steaming bowl of chashushuli stew with beef and plantains, garnished with cilantro
Prep
20 minutes
Cook
60 minutes
Servings
4
GeorgianModerateDinnerGluten FreeDairy Free

About this dish

A hearty Georgian stew traditionally made with beef, tomatoes, and aromatic spices, this version gets a sweet-savory twist with caramelized plantains. The plantains add a tender, creamy contrast to the rich, spiced beef, making it a comforting and unique one-pot meal.

Perfect for a family dinner or a festive gathering, this dish celebrates the bold flavors of Georgian cuisine with a tropical touch.

Ingredients

UK and US measurements are both included for every recipe.

Beef chuck

protein

500 g

Imperial measurement: 1.1 lb

Ripe plantains

fruit

2

Canned crushed tomatoes

vegetable

400 g

Imperial measurement: 14 oz

Onion

vegetable

1 large (about 200 g)

Imperial measurement: 1 large

Garlic cloves

vegetable

4

Olive oil

fat

3 tbsp

Imperial measurement: 3 tablespoons

Sweet paprika

spice

1 tbsp

Imperial measurement: 1 tablespoon

Ground cumin

spice

1 tsp

Imperial measurement: 1 teaspoon

Ground coriander

spice

1 tsp

Imperial measurement: 1 teaspoon

Ground fenugreek

spice

1/2 tsp

Imperial measurement: 1/2 teaspoon

Red pepper flakes

spice

1/2 tsp

Imperial measurement: 1/2 teaspoon

Bay leaves

herb

2

Water

liquid

1/2 cup (125 ml)

Imperial measurement: 1/2 cup

Salt

seasoning

to taste

Black pepper

seasoning

to taste

Fresh cilantro

herb

1/4 cup chopped

Method

1

Prepare the beef

PT5M

Cut the beef chuck into 1-inch cubes, trimming excess fat. Season generously with salt and black pepper.

2

Brown the beef

PT10M

Heat 1 tablespoon of olive oil in a heavy-bottomed pot or Dutch oven over medium-high heat. Add the beef cubes in batches to sear on all sides until deep brown. Remove the beef and set aside.

3

Sauté aromatics

PT6M

Add the remaining 2 tablespoons of olive oil. Sauté the chopped onion until translucent, about 5 minutes. Add the minced garlic and cook for 1 minute until fragrant.

4

Bloom the spices

PT1M

Stir in the paprika, cumin, coriander, fenugreek, and red pepper flakes. Toast for 30 seconds until aromatic.

5

Deglaze and simmer

PT45M

Pour in the crushed tomatoes and water. Add the bay leaves. Return the beef to the pot along with any accumulated juices. Bring to a boil, then reduce heat to low. Cover and simmer for 45 minutes, or until beef is fork-tender.

6

Caramelize the plantains

PT6M

While the stew simmers, peel the plantains and slice them into 1-inch thick rounds. Heat a skillet over medium heat with a little oil (or use nonstick pan without oil). Cook the plantain slices for 2-3 minutes per side until golden brown. Set aside.

7

Combine and serve

PT5M

Once the beef is tender, gently stir in the caramelized plantains. Simmer for an additional 5 minutes to marry the flavors. Adjust seasoning with salt and pepper. Remove bay leaves.

8

Garnish and serve

PT1M

Serve hot, garnished with fresh chopped cilantro. This stew pairs beautifully with crusty bread or rice.

Equipment

  • [object Object]

Nutrition facts

420 kcal
Calories
38 g
Protein
34 g
Carbohydrates
28 g
Fat
5 g
Fiber
420 mg
Sodium

Tips

  • To make it a true Georgian feast, serve chashushuli with a side of pickled vegetables and fresh bread like shoti or mchadi (Georgian-style cornbread).
  • Feel free to substitute beef with lamb or mushrooms for a different spin, but adjust the cooking time as needed.
  • Ripe yellow plantains with some black spots are ideal, too green and they'll be starchy, too ripe and they'll turn mushy. Look for the sweet spot!, The stew thickens as it sits, if reheating leftovers, add a splash of water or broth to restore consistency.

Serving suggestions

  • Serve with crusty bread, rice, or traditional Georgian cornbread. Pickled vegetables or a fresh cucumber-tomato salad make excellent accompaniments.

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Nino Beridze

Recipe by

Nino Beridze

Specialises in Georgian cuisine

Nino makes khachapuri that oozes cheese like a volcano. She says the secret is loving the dough like a child.

Describe yourself in three words: Loving, loud, huggy.