Main Course

Chashushuli with Quinoa

A bowl of chashushuli with quinoa, garnished with fresh coriander and pomegranate seeds, on a rustic wooden table
Prep
20 mins
Cook
40 mins
Servings
4
GeorgianIntermediateDinnerGluten FreeDairy FreePescatarian

About this dish

This Georgian classic gets a wholesome, protein-packed twist. Tender chicken or beef is simmered in a rich walnut and spice sauce, then paired with fluffy quinoa to soak up every last drop.

A hug in a bowl, perfect for a cozy family dinner.

Ingredients

UK and US measurements are both included for every recipe.

Chicken thighs

protein

600 g

Imperial measurement: 1.3 lbs

Quinoa

grain

200 g

Imperial measurement: 1 cup

Ground walnuts

fat

100 g

Imperial measurement: 1 cup

Onion

vegetable

1

Garlic

herb

3 cloves

Tomato paste

seasoning

2 tbsp

Georgian spice blend

spice

1 tsp

Turmeric

spice

1/2 tsp

Cayenne pepper

spice

1/4 tsp

Chicken broth

liquid

500 ml

Imperial measurement: 2 cups

Coriander

herb

30 g

Imperial measurement: 1/2 cup

Salt

seasoning

to taste

Black pepper

spice

to taste

Pomegranate molasses

seasoning

1 tbsp

Pomegranate seeds

fruit

2 tbsp

Method

1

Cook quinoa

15 mins

Rinse quinoa under cold water. In a medium pot, combine quinoa with 400 ml (1.6 cups) water and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until tender and water is absorbed. Fluff with a fork.

2

Sauté onions and garlic

6 mins

In a large Dutch oven or heavy pot, heat 1 tbsp olive oil over medium heat. Add diced onion and cook until softened, about 5 minutes. Add minced garlic and cook for another minute until fragrant.

3

Brown chicken

5 mins

Add chicken pieces to the pot. Cook, stirring occasionally, until lightly browned on all sides, about 5 minutes.

4

Build the sauce

2 mins

Stir in tomato paste, Georgian spice blend, turmeric, cayenne (if using), salt, and pepper. Cook for 2 minutes, stirring constantly to coat the chicken.

5

Simmer the stew

20 mins

Pour in the chicken broth and bring to a gentle boil. Reduce heat to low, cover, and simmer for 20 minutes until chicken is cooked through and tender.

6

Thicken with walnuts

10 mins

Uncover and stir in the ground walnuts. Continue simmering uncovered for 10 minutes, stirring occasionally, until the sauce thickens and becomes glossy.

7

Finish with fresh coriander

1 mins

Fold in most of the fresh coriander, reserving a little for garnish. Stir briefly, then remove from heat.

8

Serve

2 mins

Spoon the chashushuli over a bed of fluffy quinoa. Drizzle with pomegranate molasses if desired, and garnish with remaining coriander and pomegranate seeds.

Equipment

  • Large Dutch oven or heavy pot
  • Medium saucepan with lid
  • Cutting board and knife
  • Wooden spoon

Nutrition facts

420 kcal
Calories
36 g
Protein
38 g
Carbohydrates
24 g
Fat
6 g
Fiber
780 mg
Sodium

Tips

  • For a vegetarian version, swap chicken for firm tofu chunks and use vegetable broth. Walnuts make it satisfyingly hearty.
  • Toast the walnuts in a dry skillet before grinding for an extra depth of flavor.
  • If you can't find khmeli suneli, mix equal parts coriander seeds, blue fenugreek, marigold, and savory—or simply use a pinch each of cumin, coriander, and paprika.
  • Leftovers taste even better the next day as flavors meld. Reheat gently and add a splash of broth if the sauce thickens too much.

Serving suggestions

  • Serve with a wedge of lemon and a side of pickled vegetables for a truly Georgian experience. Fresh herb salad works beautifully too.

Rate this recipe

No ratings yet. Be the first to rate it.

Nino Beridze

Recipe by

Nino Beridze

Specialises in Georgian cuisine

Nino makes khachapuri that oozes cheese like a volcano. She says the secret is loving the dough like a child.

Describe yourself in three words: Loving, loud, huggy.