Main Course

Aboboi with Fried Plantains Dinner

A bowl of shredded beef aboboi served over steamed white rice alongside crispy fried plantain slices, garnished with chopped scallions, on a black tabletop
Prep
20 minutes
Cook
1 hour 30 minutes
Servings
4
FusionIntermediateDinnerGluten FreeDairy Free

About this dish

A bold Latin-Asian fusion dinner combining shredded beef aboboi, a rich and tangy stew from Guam simmered in soy sauce, vinegar, and aromatics, with crispy golden fried plantains. The sweet-savory plantains perfectly offset the savory aboboi, creating an unapologetically delicious weeknight meal that celebrates cultural crossover.

Ingredients

UK and US measurements are both included for every recipe.

Beef chuck

protein

900 g

Imperial measurement: 2 lbs

Soy sauce

liquid

120 ml

Imperial measurement: 1/2 cup

White vinegar

liquid

80 ml

Imperial measurement: 1/3 cup

Water

liquid

250 ml

Imperial measurement: 1 cup

Garlic

vegetable

6 cloves

Onion

vegetable

1 large (about 200 g)

Imperial measurement: 1 large

Bay leaves

spice

3 leaves

Black peppercorns

spice

1 tsp

Cooking oil

fat

2 tbsp

Salt

seasoning

to taste

Semi-ripe plantains

fruit

2 (about 800 g total)

Imperial measurement: 2 large

Oil for frying

fat

500 ml

Imperial measurement: 2 cups

Steamed white rice

grain

as needed

Scallions

herb

2 stalks

Method

1

Marinate the beef

PT30M

In a large bowl, combine beef cubes, soy sauce, and vinegar. Marinate for at least 30 minutes at room temperature.

2

Sear the beef

Heat 2 tablespoons oil in a Dutch oven over medium-high heat. Remove beef from marinade (reserve liquid) and sear in batches until browned on all sides, about 5 minutes per batch. Set beef aside.

3

Sauté aromatics

In the same pot, add sliced onion and crushed garlic. Cook until softened, about 3 minutes.

4

Simmer the aboboi

PT1H30M

Return beef to the pot, add reserved marinade, water, bay leaves, and peppercorns. Bring to a boil, then reduce heat to low, cover, and simmer for 1 hour to 1½ hours, until beef is tender and shreds easily.

5

Shred the beef

Remove beef from pot and shred with two forks. Return shredded beef to the cooking liquid. Simmer uncovered for 15 more minutes to thicken sauce slightly. Season with salt if needed.

6

Fry the plantains

While beef cooks, peel plantains and cut into 1-inch thick rounds. Heat 2 cups oil in a deep skillet to 350°F (175°C). Fry plantain slices in batches until golden and crispy, about 3-4 minutes per side. Drain on paper towels.

7

Serve

Plate steamed rice, ladle aboboi over rice, and arrange fried plantains alongside. Garnish with scallions.

Equipment

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Nutrition facts

420 kcal
Calories
42 g
Protein
55 g
Carbohydrates
28 g
Fat
4 g
Fiber
1200 mg
Sodium

Tips

  • Use semiripe plantains (yellow with black spots) for a balance of sweetness and firmness that holds up well during frying.
  • For extra depth, toast whole black peppercorns in a dry pan before adding them to the stew., Don't rush the simmer, the beef becomes melt-in-your-mouth tender only with enough low-and-slow cooking.
  • Substitute beef chuck with brisket for a richer flavor, if unavailable.

Serving suggestions

  • Serve, garnish with finely chopped cilantro, and add a squeeze of lime for brightness.

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Isla Mendoza

Recipe by

Isla Mendoza

Specialises in Latin Asian cuisine

Isla grew up in Lima with a Chinese grandmother and a Peruvian father. She puts soy sauce on ceviche and gets away with it.

Describe yourself in three words: Bold, experimental, unapologetic fusion queen.