Dessert
Sabudana Kheer (Indian Tapioca Pudding)
Original name: Sabudana Kheer

About this dish
Sabudana kheer is a beloved Indian dessert made with tapioca pearls simmered in creamy milk and gently perfumed with cardamom and saffron. This comforting pudding is a festive favorite, often prepared during fasts and celebrations, and it’s surprisingly simple to make at home.
The pearls turn translucent and soft, absorbing the sweetened milk to create a luscious, satisfying treat that’s best enjoyed warm or chilled.
Ingredients
UK and US measurements are both included for every recipe.
sabudana (tapioca pearls)
grain100 g
Imperial measurement: 1/2 cup
full-fat milk
dairy1 liter
Imperial measurement: 4 cups
sugar
seasoning75 g
Imperial measurement: 6 tablespoons
cardamom powder
spice1/2 teaspoon
saffron strands
spicea pinch
ghee
fat1 teaspoon
slivered almonds
other2 tablespoons
chopped pistachios
other2 tablespoons
Method
Rinse and soak the sabudana
PT3HRinse the sabudana (tapioca pearls) under cold running water until the water runs clear. Soak them in enough water to cover by about 2 inches for 3-4 hours or overnight. The pearls should double in size and be easily crushed between your fingers when soaked properly.
Warm the milk
PT10MIn a large heavy-bottomed pot, bring the milk to a gentle boil over medium heat, stirring occasionally to prevent scorching. Reduce the heat to low and let it simmer for 5-7 minutes so it thickens slightly.
Cook the sabudana
PT20MDrain the soaked sabudana and add it to the simmering milk. Stir well and cook on low heat, stirring regularly, for about 15-20 minutes, or until the pearls become translucent and soft. The mixture will thicken as the pearls release starch.
Sweeten and flavor
PT5MAdd the sugar, cardamom powder, and saffron strands (if using). Stir until the sugar dissolves completely. Continue to simmer for another 5 minutes, allowing the flavors to meld.
Finish with ghee and nuts
PT3MIn a small pan, heat the ghee and lightly toast the slivered almonds and chopped pistachios until fragrant. Stir the toasted nuts into the kheer, reserving a few for garnish.
Cool and serve
PT0MRemove the kheer from heat. It will thicken further as it cools. Serve warm or chilled, garnished with the reserved nuts and maybe an extra pinch of cardamom.
Equipment
- Large pot
- Mixing spoon
- Measuring cups and spoons
- Small pan for toasting nuts
Nutrition facts
Tips
- Soaking the sabudana properly is the key: it should double in size and turn soft, under-soaked pearls will remain hard in the center.
- Use full-fat milk for the creamiest texture, but you can substitute with almond milk or reduced-fat milk if you prefer.
- If you're short on time, you can soak sabudana in warm water for about 1.5 hours instead of overnight.
- Stir the kheer frequently while simmering to prevent the milk from sticking to the bottom of the pot.
- For a richer flavor, add a tablespoon of condensed milk or khoya along with the sugar.
Serving suggestions
- Serve sabudana kheer warm in winter or chilled in summer. It's a wonderful dessert after a spicy meal and is often offered as prasad during festivals like Navratri and Shivratri. Garnish with extra saffron strands and chopped nuts for an elegant presentation.
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Recipe by
Anaya Iyer
Specialises in Indian cuisineAnaya Iyer (not Patel or Sharma) makes dosas so crisp they shatter like glass. She is a fermentation nerd.
Describe yourself in three words: Crispy, nerdy, sourdoh.