Main Course

Escovitch Fish with Fried Plantains: A Jamaican Classic

Original name: Escovitch Fish with Fried Plantains

A golden fried whole fish topped with pickled julienne carrots, onions, and Scotch bonnet peppers, served with caramelized fried plantain slices on a rustic plate.
Prep
20 mins
Cook
25 mins
Servings
4
JamaicanMediumDinnerPescatarianGluten FreeDairy Free

About this dish

Escovitch fish is a Jamaican celebration of contrast: crisp fried fish doused in a tangy, spiced vinegar. The name hints at its Spanish roots—escabeche—but Jamaica made it its own with a fiery Scotch bonnet and a rainbow of julienned vegetables.

Served with sweet fried plantains, it's a dish that feels both rustic and royal. And like all good things, it's best when the flavors have time to argue and then make peace.

Ingredients

UK and US measurements are both included for every recipe.

2 whole snappers (about 1 lb / 450 g each), scaled and gutted

protein

2 whole (900 g total)

Imperial measurement: 2 whole (2 lb total)

Vegetable oil, for frying

fat

1 cup (240 ml)

Imperial measurement: 1 cup (8 fl oz)

All-purpose flour (for dredging)

grain

1/2 cup (60 g)

Imperial measurement: 1/2 cup

Salt

seasoning

1 tsp (5 g)

Imperial measurement: 1 tsp

Black pepper

spice

1/2 tsp (1 g)

Imperial measurement: 1/2 tsp

1 large onion, thinly sliced

vegetable

1 large (150 g)

Imperial measurement: 1 large

1 large carrot, julienned

vegetable

1 large (80 g)

Imperial measurement: 1 large

1 Scotch bonnet pepper, seeded and thinly sliced

vegetable

1 pepper (10 g)

Imperial measurement: 1 pepper

Distilled white vinegar

liquid

1 cup (240 ml)

Imperial measurement: 1 cup (8 fl oz)

Water

liquid

1 cup (240 ml)

Imperial measurement: 1 cup

Granulated sugar

other

1 tbsp (12 g)

Imperial measurement: 1 tbsp

Pimento seeds (allspice berries)

spice

1 tsp (2 g)

Imperial measurement: 1 tsp

Vegetable oil, for frying plantains

fat

1/2 cup (120 ml)

Imperial measurement: 1/2 cup (4 fl oz)

2 very ripe plantains, peeled and sliced diagonally into 1/2-inch rounds

fruit

2 plantains (400 g)

Imperial measurement: 2 plantains

Method

1

Prepare the fish

PT10M

Rinse the snappers under cold water and pat dry with paper towels. Score the skin on both sides a few times with a sharp knife. Season the fish inside and out with salt and black pepper, then dredge lightly in flour, shaking off any excess.

2

Fry the fish

PT15M

Heat vegetable oil over medium-high in a large skillet to about 350°F (175°C). Carefully place the fish in the hot oil and fry for 5-7 minutes on each side, until golden brown and cooked through. Transfer to a paper towel-lined plate.

3

Make the escovitch sauce

PT8M

While the fish fries, remove all but 2 tbsp of oil from the skillet. Add the sliced onion, carrot, and Scotch bonnet. Sauté over medium heat until slightly softened, about 3 minutes. Add the vinegar, water, sugar, and pimento seeds. Bring to a boil, then simmer for 5 minutes. Season with salt to taste.

4

Pickle the fish

PT5M

Place the fried fish in a shallow dish and pour the hot escovitch sauce over them, ensuring the vegetables are evenly distributed. Cover and let marinate at room temperature for at least 1 hour, or refrigerate for longer.

5

Fry the plantains

PT10M

Pour 1/2 cup vegetable oil into a separate skillet and heat over medium-high. Carefully slice the plantains diagonally into 1/2-inch rounds. Fry in the hot oil for 2-3 minutes per side until golden and caramelized. Drain on paper towels.

6

Serve

PT2M

Serve the escovitch fish with the fried plantains on the side. Spoon some of the pickling juices over the fish and enjoy the balance of tang, spice, and sweetness.

Equipment

  • [object Object]

Nutrition facts

360 kcal
Calories
40 g
Protein
55 g
Carbohydrates
27 g
Fat
5 g
Fiber
650 mg
Sodium

Tips

  • Use very ripe plantains with black spots for the sweetest, most caramelized result.".
  • Let the fish marinate in the escovitch sauce for at least an hour, overnight is even better as the flavors deepen.".
  • Adjust the number of Scotch bonnet peppers to your heat tolerance, the flavor is fruity but the fire is real.".
  • For extra crunch, double-fry the plantains—first at a lower temperature, then at higher heat after a short rest.".

Serving suggestions

  • Serve with coconut rice and peas for a complete Jamaican meal.
  • A side of callaloo or steamed vegetables adds freshness.
  • Pair with a cold Red Stripe beer or a crisp white wine to balance the spice.

Rate this recipe

No ratings yet. Be the first to rate it.

Andre Sinclair

Recipe by

Andre Sinclair

Specialises in Jamaican cuisine

Andre is a jerk pitmaster who doesn't believe in recipes. 'Feel the heat, man', he says.

Describe yourself in three words: Chill, philosophical, speaks in riddles.