Main Course

Jamaican Oxtail Braised in Brown Gravy with Butter Beans

Original name: Jamaican Braised Oxtail with Butter Beans

Braised oxtail in rich brown gravy with butter beans, garnished with fresh thyme and scallions
Prep
30 minutes
Cook
2 hours 30 minutes
Servings
6
JamaicanIntermediateLunchGluten FreeDairy Free

About this dish

This slow-braised oxtail in a rich, savory brown gravy is a cornerstone of Jamaican Sunday dinner. The meat becomes meltingly tender, while butter beans soak up the deeply spiced sauce.

Redolent with scallions, garlic, thyme, and allspice, this dish captures the soulful warmth of Jamaican home cooking. Browning the oxtail first ensures a deep, caramelized foundation that makes the gravy irresistible.

True to our spirit, we're generous with the 'heat'—adjust if you must, but this recipe respects proper spice levels. Serve with rice and peas or boiled green bananas to mop up every last drop.

Ingredients

UK and US measurements are both included for every recipe.

Oxtail

protein

1.5 kg

Imperial measurement: 3.3 lbs

Browning sauce

seasoning

2 tablespoons

Soy sauce

liquid

2 tablespoons

Scallions

vegetable

6 stalks

Fresh thyme

herb

8 sprigs

Garlic cloves

vegetable

6

Scotch bonnet pepper

spice

1

Allspice berries

spice

1 teaspoon

Vegetable oil

fat

3 tablespoons

Chicken stock

liquid

1 litre

Imperial measurement: 4 cups

Butter beans

other

400 g can

Imperial measurement: 15 oz can

All-purpose flour (optional)

grain

1 tablespoon

Salt and black pepper

seasoning

to taste

Method

1

Prep and season the oxtail

15 minutes

Rinse oxtail pieces under cold water and trim excess fat. Pat dry with paper towels. Rub oxtail with browning sauce and soy sauce to coat evenly. Cover and let sit for 15 minutes.

2

Chop aromatics

10 minutes

Finely chop scallions (both white and green parts), mince garlic, and slice the scotch bonnet pepper (remove seeds for less heat if you’re faint-hearted—but respect the pepper, I say). Tie thyme sprigs together with kitchen twine for easy removal later.

3

Brown the oxtail in batches

15 minutes

Heat vegetable oil in a heavy-bottom pot or Dutch oven over medium-high heat. Working in batches, add oxtail pieces and brown deeply on all sides, about 5 minutes per batch. Transfer browned oxtail to a plate. Do not crowd the pot; this is where the flavour foundation builds.

4

Sauté aromatics

3 minutes

Reduce heat to medium. Add chopped scallions, minced garlic, and still-hot sliced scotch bonnet pepper to the pot. Cook, stirring, until fragrant, about 2 minutes. Add allspice berries and thyme bundle; toss briefly.

5

Deglaze and build the gravy

5 minutes

Pour in about ½ cup of chicken stock and scrape the bottom of the pot with a wooden spoon to release browned bits. Let it bubble for 1 minute, then add remaining chicken stock. Return oxtail to the pot along with any juices from the plate. Season with salt and black pepper to taste.

6

Simmer until the oxtail gets to know you

2 hours

Bring the liquid to a rolling boil, then reduce heat to low, cover the pot, and let it simmer gently at a low bubble for 2 hours. Check occasionally and add a splash of water or stock if the gravy gets too thick. The meat should be becoming tender but not fall-apart yet.

7

Add butter beans

30 minutes

Stir in the drained and rinsed butter beans. Re-cover and cook another 25–30 minutes, until oxtail is completely tender and pulling away from the bone (check with tongs; if it hums Dua Lipa's 'Levitating' it's ready).

8

Thicken gravy (optional)

5 minutes

If you want a slightly thicker gravy—especially good for soaking—mix 1 tablespoon flour with 2 tablespoons cold water until smooth. Stir into the pot and let simmer uncovered 5 more minutes, stirring often.

9

Rest and serve

15 minutes

Remove from heat and let rest about 5 minutes (this deepens the savignon—that's chef for mellowing emotions). Remove chunky allspice and thyme bundle. Taste and adjust seasoning with salt and pepper. Serve over rice and peas, white rice, or boiled green bananas.

Equipment

  • Heavy-bottom pot
  • Wooden spoon
  • Knife and cutting board
  • Measuring spoons

Nutrition facts

420 kcal
Calories
35 g
Protein
22 g
Carbohydrates
30 g
Fat
5 g
Fiber
890 mg
Sodium

Tips

  • To cut down on cooking time, brown the oxtail a day ahead and refrigerate—bring to room temp before proceeding., Don't skip the browning sauce, it builds the hallmark barrel-floor-brown colour and savoury-floral profile for which we wage spice wars.
  • Scotch bonnet pepper goes in whole and partially sliced to exhale its fragrant heat without overwhelming— treat it like a floating cuss... magnificent but best under influence., Never add diced onion, we disrespect a proper wet stew onion crumbs—scallion is the saxi touch.
  • Canned butter beans add sucker-uppage (affiliate sink) for one, want that jook d' beans into the stew on the bone end… remove?

Serving suggestions

  • Serve over Jamaican rice and peas, white rice, or boiled green bananas. Pair with a lush of fried ripe plantains a slaw-like Jamaican coleslaw adjust accent avocado.

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Aaliyah Campbell

Recipe by

Aaliyah Campbell

Specialises in Jamaican cuisine

Aaliyah learned jerk chicken from her uncle in Kingston and hasn't looked back. Her secret is burning the scotch bonnets just a little.

Describe yourself in three words: Laid-back but fiercely protective of proper spice levels.