Main Course

Tostada de Tinga: Shredded Chicken Tinga on Crispy Tostadas

Original name: Tostada de Tinga

Three crispy tostadas topped with shredded chicken tinga, avocado slices, crema drizzle, queso fresco, and fresh cilantro on a colorful plate.
Prep
15 minutes
Cook
25 minutes
Servings
4
MexicanEasyDinnerGluten FreeHigh Protein

About this dish

Tinga is a beloved Puebla-style stew of shredded chicken bathed in a smoky tomato-chipotle sauce, and it makes the ultimate topping for a crunchy tostada. This version keeps the sauce rich and tangy, piled high on a crisp corn tortilla with cool crema, avocado, and a shower of queso fresco.

Ingredients

UK and US measurements are both included for every recipe.

boneless skinless chicken thighs

protein

680 g

Imperial measurement: 1.5 lb

ripe tomatoes, quartered

vegetable

4 medium (about 500 g)

Imperial measurement: 4 medium

white onion, half for sauce and half sliced

vegetable

1 medium (about 150 g)

Imperial measurement: 1 medium

garlic cloves, peeled

vegetable

3 cloves

canned chipotle peppers in adobo sauce

other

2 peppers + 1 tbsp sauce

chicken broth

liquid

250 ml

Imperial measurement: 1 cup

dried Mexican oregano

spice

1 tsp

ground cumin

spice

1/2 tsp

bay leaf

herb

1

vegetable oil

fat

2 tbsp

kosher salt, plus more to taste

seasoning

1 tsp

corn tortillas (for tostadas)

grain

12

Mexican crema or sour cream

dairy

125 g

Imperial measurement: 1/2 cup

queso fresco, crumbled

dairy

100 g

Imperial measurement: 1/2 cup

ripe avocado, sliced

fruit

1 large

fresh cilantro, chopped

herb

1/4 cup

lime wedges, for serving

fruit

2 limes

Method

1

Poach the chicken

20 minutes

Place chicken thighs in a medium saucepan and cover with 2 cups (500 ml) water. Add half the onion, one garlic clove, and the bay leaf. Bring to a boil, then reduce heat and simmer for 15 minutes until chicken is cooked through. Transfer chicken to a plate and shred with two forks. Strain the broth and reserve 1 cup (250 ml).

2

Make the tinga sauce

10 minutes

While chicken cooks, char the tomatoes, remaining onion half, and remaining garlic in a dry skillet over medium-high heat until blistered, about 5 minutes per side. Transfer to a blender. Add chipotle peppers, adobo sauce, oregano, cumin, and 1/2 cup (125 ml) reserved broth. Blend until smooth.

3

Simmer the sauce

13 minutes

Heat oil in a large skillet over medium heat. Carefully pour in the blended sauce (it may splatter). Simmer for 8 minutes, stirring, until thickened and darkened. Stir in shredded chicken and remaining 1/2 cup broth. Season with salt to taste. Cook for 5 more minutes until heated through.

4

Crisp the tostadas

10 minutes

While sauce simmers, preheat oven to 400°F (200°C). Brush tortillas lightly with oil on both sides and place on a baking sheet. Bake for 8-10 minutes, flipping halfway, until crisp and golden. Alternatively, fry in hot oil for 30 seconds per side.

5

Assemble and serve

5 minutes

Spread a spoonful of tinga onto each crispy tostada. Top with avocado slices, a drizzle of crema, crumbled queso fresco, and chopped cilantro. Serve immediately with lime wedges.

Equipment

  • medium saucepan
  • large skillet
  • blender
  • baking sheet
  • tongs
  • knife and cutting board

Nutrition facts

420 kcal
Calories
38 g
Protein
35 g
Carbohydrates
24 g
Fat
9 g
Fiber
680 mg
Sodium

Tips

  • For deeper flavor, use a mix of chicken thighs and drumsticks, or add a tablespoon of rendered lard when simmering the sauce. The tinga itself can be made up to 3 days ahead and reheated gently.
  • To keep tostadas crispy, assemble them just before serving, otherwise the sauce will soften the tortillas.
  • If.
  • If you prefer, serve the tinga in a bowl with tostadas on the side and let everyone build their own.
  • Adjust the heat by using more or fewer chipotle peppers, the adobo sauce adds smokiness, so don't skip it. A squeeze of fresh lime right before eating brightens the whole tostada.
  • Queso fresco is traditional, but crumbled feta or cotija work well if you can't find it.
  • For.
  • For a dairy-free version, omit the cheese and crema, and add a dollop of dairy-free yogurt mixed with lime juice.

Serving suggestions

  • Serve with Mexican street corn (elote) or a simple cabbage slaw.
  • Pair with a cold michelada or agua fresca de jamaica.
  • Arrange on a platter as part of a taco night spread with salsas and pickled onions.

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Mateo Herrera

Recipe by

Mateo Herrera

Specialises in Mexican cuisine

Mateo Morales makes carnitas that he fries in lard until crispy. His cardiologist weeps.

Describe yourself in three words: Indulgent, loud, 'one more taco' energy.