Main Dish

Gheymeh (Persian Split Pea and Beef Stew with Crispy Potato Sticks)

Original name: Gheymeh (Split Pea Stew with Beef and Fried Potato Strips)

Bowl of Gheymeh stew with beef, split peas, and fried potato strips, served over white rice
Prep
30 mins
Cook
90 mins
Servings
6
Middle EasternIntermediateLunchGluten FreeDairy Free

About this dish

Gheymeh is a beloved Persian comfort food—a rich, tomato-based stew of tender beef and yellow split peas, fragrant with cumin and dried lime. It's traditionally served over saffron rice and crowned with crispy fried potato strips.

As a Chinese cook, I see it like our braised beef but with a tangy, aromatic twist. Don't skip the dried limes (limoo amani); they're the secret to Gheymeh's signature sour depth!

Ingredients

UK and US measurements are both included for every recipe.

Yellow Split Peas

grain

1 cup (200g)

Imperial measurement: 1 cup

Stewing Beef

protein

500g

Imperial measurement: 1.1 lbs

Onions

vegetable

2 large (300g)

Imperial measurement: 2 large

Garlic

herb

3 cloves

Turmeric

spice

1 tsp

Cumin

spice

1 tsp

Tomato Paste

other

3 tbsp

Dried Limes (Limoo Amani)

other

2-3 limes, pierced

Imperial measurement: 2-3

Water or Beef Broth

liquid

4 cups (960ml)

Imperial measurement: 4 cups

Potatoes

vegetable

3 medium (400g)

Imperial measurement: 3 medium

Vegetable Oil

fat

enough for deep frying

Salt and Pepper

seasoning

to taste

Saffron

spice

1/4 tsp

Method

1

Soak split peas

1 hour

Rinse split peas, cover with water, and soak for 1 hour. Drain.

2

Brown the meat

10 minutes

Heat 2 tbsp oil in a large pot over high heat. Sear beef in batches until browned. Remove.

3

Sauté aromatics

12 minutes

Reduce heat to medium, add sliced onions, cook until golden (10 min). Add garlic, turmeric, cumin, and a pinch of black pepper; stir 1 minute.

4

Add tomato paste and limes

5 minutes

Stir in tomato paste for 2 minutes. Return beef, add drained split peas, pierced dried limes, and water/broth. Bring to a boil.

5

Simmer the stew

1 hour

Reduce heat to low, cover, and simmer for 1 hour until beef and split peas are tender. Check occasionally, add water if needed. Season with salt.

6

Prepare potato strips

15 minutes

Peel potatoes, cut into thin julienne (matchstick) strips. Rinse and pat dry. Heat oil to 180°C (350°F) in a pan. Fry potatoes in batches until golden and crisp. Drain on paper towels. Season with salt promptly.

7

Final stew prep

5 minutes

Before serving, remove dried limes (they soften; you can squeeze some juice back in if desired). Adjust salt, simmer a few more minutes if too thin.

8

Serve

2 minutes

In a bowl, heap basmati rice, spoon generous amount of Gheymeh stew, and top generously with crispy potato strips. Enjoy!

Equipment

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Nutrition facts

420 kcal
Calories
32 g
Protein
52 g
Carbohydrates
22 g
Fat
8 g
Fiber
680 mg
Sodium

Tips

  • Soak split peas—kind of compulsory if you don't want a stew that congeals into a brick. Soaking makes them tender faster, add them later so they don't turn to mush.
  • I brown my beef in small batches and yell NEVER CROWD THE PAN. Gets that golden crust for stock-flavor credits.
  • You absolutely cannot cheat the dried limes, aka limoo amani, they make that special sour-bitter note that exactly equals zero convenient substitutes.
  • Instant potato luster bonus: for soft n' not-blobby strips, actually keep your water rinses active and absorb sticking water thoroughly.

Serving suggestions

  • Traditionally served with Persian saffron basmati rice. Add few fresh mint or basil leaves to background for extra performance harmony.

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Lin Zhao

Recipe by

Lin Zhao

Specialises in Chinese cuisine

Lin Chen makes hand-pulled noodles while blindfolded. It's a party trick that also feeds people.

Describe yourself in three words: Show-off, fun, stretchy.