Beverages

Doogh with Tonka Bean and Plum

A tall glass of pale, frothy doogh with a garnish of plum slices and a sprinkle of ground tonka bean on the rim
Prep
10 mins
Cook
0 mins
Servings
4
Middle EasternEasySnackBeverageVegetarianGluten Free

About this dish

This refreshing doogh is a tangy yogurt-based drink from Iran, given a luxurious twist with aromatic tonka bean and sweet-tart plum. My Lola always said to respect tradition but never fear a little playfulness—so here, the creamy, bubbly base meets warm, vanilla-like tonka and fruity plum for a sip that's both familiar and surprising.

Perfect for warm afternoons or as a palate cleanser alongside grilled meats.

Ingredients

UK and US measurements are both included for every recipe.

Plain yogurt

dairy

500 ml (2 cups)

Imperial measurement: 2 cups

Cold water

liquid

375 ml (1.5 cups)

Imperial measurement: 1.5 cups

Fresh plums

fruit

2 (about 120g total)

Imperial measurement: 2

Tonka bean (grated)

spice

1/2 bean (about 1/4 teaspoon grated)

Imperial measurement: 1/2 bean

Salt

seasoning

1/4 teaspoon

Fresh mint leaves (optional)

herb

a few sprigs

Ice cubes

other

about 8

Method

1

Blend the base

PT30S

In a blender, combine yogurt, cold water, pitted plums, salt, and about 4 ice cubes. Blend on high until smooth and frothy, about 30 seconds.

2

Strain for silkiness

PT2M

Pour the mixture through a fine-mesh strainer into a large pitcher to remove any plum skin fibers. If you prefer a thicker drink, you can skip this step.

3

Add tonka and chill

PT2M

Grate the tonka bean directly over the pitcher (use a microplane). Stir well. Add remaining ice cubes to chill. Taste and adjust salt if needed.

4

Serve

PT1M

Pour into tall glasses over ice. Garnish each glass with a thin slice of plum and a mint sprig if desired. Serve immediately.

Equipment

  • Blender
  • Fine-mesh strainer
  • Microplane or fine grater
  • Pitcher
  • Tall glasses

Nutrition facts

420 kcal
Calories
6 g
Protein
15 g
Carbohydrates
4 g
Fat
1 g
Fiber
220 mg
Sodium

Tips

  • Tonka bean has a potent vanilla-caramel aroma, a little goes a long way.
  • If.
  • If you can't find it, substitute with a drop of vanilla extract and a tiny pinch of cinnamon.
  • For a dairy-free version, replace yogurt with a thick plant-based yogurt (like coconut or soy) and use light coconut milk instead of water.
  • Let the doogh sit for 5 minutes after blending to allow the flavors to meld—it tastes even better slightly chilled.
  • If you prefer a carbonated doogh, replace half the water with plain sparkling water.

Serving suggestions

  • Serve as a refreshing side with grilled kebabs, rice dishes, or spicy snacks. It also makes a light, probiotic-rich afternoon cooler.

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Miguel Santos

Recipe by

Miguel Santos

Specialises in Filipino cuisine

Miguel learned adobo from his Lola and added a twist: coconut milk AND cane vinegar. He is now considered a folk hero in Manila.

Describe yourself in three words: Proud, nostalgic, talks about his Lola a lot.