Main Course

Couscous Tfaya Dinner

A mound of fluffy couscous topped with caramelized onion and raisin tfaya, braised meat, and garnished with toasted almonds and cinnamon
Prep
30 minutes
Cook
2 hours 30 minutes
Servings
6
MoroccanMediumDinnerGluten Free

About this dish

This classic Moroccan couscous tfaya dinner layers fluffy steamed couscous with braised lamb or chicken, caramelized onion and raisin tfaya, and a fragrant broth infused with saffron, ginger, and cinnamon. It's a celebratory dish often served at family gatherings and special occasions, balancing sweet, savory, and aromatic spices in every bite.

Ingredients

UK and US measurements are both included for every recipe.

lamb shoulder or shanks

protein

1 kg

Imperial measurement: 2.2 lbs

onions

vegetable

3 large

butter

fat

50 g

Imperial measurement: 3.5 tbsp

olive oil

fat

2 tbsp

ground cinnamon

spice

1 tsp

ground ginger

spice

1 tsp

saffron threads

spice

1/2 tsp

salt

seasoning

2 tsp

black pepper

seasoning

1/2 tsp

water

liquid

1.2 L

Imperial measurement: 5 cups

raisins

fruit

150 g

Imperial measurement: 1 cup

honey

other

2 tbsp

orange blossom water

seasoning

1 tbsp

chickpeas

vegetable

400 g can

Imperial measurement: 15 oz can

couscous

grain

500 g

Imperial measurement: 2 1/2 cups

toasted almonds

other

50 g

Imperial measurement: 1/3 cup

cinnamon sticks

spice

2

Method

1

Brown the lamb

PT5M

In a large, heavy-bottomed pot or pressure cooker, heat the olive oil over medium-high heat. Add the lamb pieces and brown on all sides, about 5 minutes. Remove and set aside.

2

Cook the onions and spices

PT12M

Reduce heat to medium. Add the butter to the pot, then add the thinly sliced onions. Cook, stirring occasionally, until the onions are soft and golden, about 10 minutes. Stir in the cinnamon, ginger, saffron, salt, and pepper, and cook for 1 minute until fragrant.

3

Braise the lamb

PT1H

Return the lamb to the pot. Add the water and bring to a boil. Reduce heat to low, cover, and simmer for 1 hour (or 30 minutes in a pressure cooker) until the lamb is tender. If using a pressure cooker, follow manufacturer's instructions.

4

Prepare the tfaya

PT10M

While the lamb cooks, in a separate small saucepan, combine the raisins, honey, orange blossom water (if using), and 1/4 cup (60 ml) of the cooking liquid from the pot. Simmer over low heat for 10 minutes until the raisins are plump and the liquid has thickened into a syrup. Set aside.

5

Steam the couscous

PT45M

Place the couscous in a large bowl and sprinkle with 1/2 cup (120 ml) cold water. Rub the grains between your hands to break up clumps. Let rest 5 minutes. Then, transfer the couscous to the top part of a couscoussier (or a steamer basket lined with cheesecloth) and place over the simmering lamb pot (do not let the couscous touch the liquid). Steam for 20 minutes. Remove, spread the couscous on a large tray, drizzle with 1/4 cup (60 ml) water and 1 tablespoon olive oil, and fluff with a fork. Let cool slightly, then steam again for another 20 minutes. Fluff once more.

6

Add chickpeas to broth

PT10M

Once the lamb is tender, add the drained chickpeas to the pot and simmer for 10 minutes. Adjust seasoning to taste.

7

Assemble the dish

PT5M

Mound the steamed couscous on a large serving platter. Arrange the lamb pieces on top. Spoon the caramelized raisin tfaya over the meat and couscous. Sprinkle with toasted almonds and garnish with cinnamon sticks if desired. Serve the broth in a separate bowl on the side.

Equipment

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Nutrition facts

420 kcal
Calories
35 g
Protein
72 g
Carbohydrates
25 g
Fat
6 g
Fiber
800 mg
Sodium

Tips

  • For the lightest couscous, use a couscoussier and follow the double-steaming method—never skip the spreading and cooling step between steamings.
  • If you prefer chicken, substitute 1.5 kg chicken pieces and reduce braising time to about 40 minutes.
  • The tfaya can be made ahead and reheated gently, but the couscous is best freshly steamed for optimal texture.
  • Toasted almonds add a lovely crunch, but you can also use slivered pistachios or skip nuts for a nut-free version.

Serving suggestions

  • Serve the couscous and meat on a large platter with the broth on the side, allowing diners to spoon broth over their plate. Accompany with a side of harissa for heat, and fresh buttermilk or mint tea to balance the sweetness.

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Leila Amrani

Recipe by

Leila Amrani

Specialises in Moroccan cuisine

Leila makes pastilla with pigeon (the traditional way) but also a vegan version with jackfruit. She is a diplomat.

Describe yourself in three words: Flaky, sweet-savory, diplomatic.