Main Dish

Vegetable Chop with Bomba and Sushi Rice: Nepalese-Inspired Rice Bowl

Original name: Vegetable Chop with Bomba and Sushi Rice

A warm bowl of spiced vegetable chop with bomba and sushi rice, garnished with fresh cilantro, served in a rustic ceramic bowl.
Prep
15 mins
Cook
25 mins
Servings
4
NepaleseEasyDinnerVegetarianDairy FreeVegan

About this dish

This vegetable chop with bomba and sushi rice is a heartfelt Nepalese-inspired dish where spiced, tender vegetables are spooned over a comforting blend of bomba and sushi rice. The chop is a staple of Nepali home cooking—think of it as a hearty, flavour-packed vegetable stew that simmers with ginger, garlic, and warming spices.

Here, the rice is cooked with a splash of stock to keep every grain separate and fluffy, while the vegetables get a gentle chop for a rustic texture. It's a bowl that feeds a crowd, warms you through, and makes the most of humble ingredients.

Ingredients

UK and US measurements are both included for every recipe.

Bomba rice

grain

150 g

Imperial measurement: 3/4 cup

Sushi rice

grain

150 g

Imperial measurement: 3/4 cup

Vegetable oil

fat

2 tbsp

Onion, finely chopped

vegetable

1 large (150 g)

Imperial measurement: 1 large

Fresh ginger, grated

spice

1 tbsp

Garlic, minced

spice

3 cloves

Tomatoes, chopped

vegetable

2 medium (200 g)

Imperial measurement: 2 medium

Carrots, diced

vegetable

2 medium (150 g)

Imperial measurement: 2 medium

Green beans, chopped

vegetable

100 g

Imperial measurement: 1 cup

Potatoes, peeled and cubed

vegetable

2 medium (200 g)

Imperial measurement: 2 medium

Cauliflower florets

vegetable

150 g

Imperial measurement: 1 1/2 cups

Ground cumin

spice

1 tsp

Ground coriander

spice

1 tsp

Turmeric powder

spice

1/2 tsp

Red chili powder

spice

1/2 tsp

Vegetable stock

liquid

500 ml

Imperial measurement: 2 cups

Salt

seasoning

1 tsp

Fresh cilantro, chopped

herb

2 tbsp

Lemon juice

liquid

1 tbsp

Method

1

Rinse the rice

PT2M

Rinse the bomba rice and sushi rice together in a fine-mesh sieve under cold running water until the water runs clear. Drain well.

2

Sauté aromatics

PT5M

Heat the vegetable oil in a large pot over medium heat. Add the onion and cook until soft and translucent, about 4 minutes. Add the ginger and garlic and cook for 1 minute until fragrant.

3

Add spices

PT1M

Stir in the ground cumin, ground coriander, turmeric, and red chili powder (if using). Cook for 30 seconds, stirring constantly, to toast the spices.

4

Cook the vegetables

PT18M

Add the tomatoes, carrots, green beans, potatoes, and cauliflower. Stir to coat with the spices. Cook for 3 minutes, then add the vegetable stock and salt. Bring to a boil, then reduce heat to low, cover, and simmer until the vegetables are tender, about 15 minutes.

5

Add rice and simmer

PT20M

Stir the rinsed rice into the pot with the vegetables. Cover and simmer gently, without stirring, for 12–15 minutes, until the rice is tender and has absorbed most of the liquid. Remove from heat and let stand, covered, for 5 minutes.

6

Fluff and serve

PT2M

Fluff the rice with a fork. Stir in the lemon juice and garnish with fresh cilantro. Serve warm.

Equipment

  • Large pot
  • Wooden spoon
  • Knife
  • Cutting board
  • Fine-mesh sieve

Nutrition facts

360 kcal
Calories
10 g
Protein
78 g
Carbohydrates
8 g
Fat
6 g
Fiber
600 mg
Sodium

Tips

  • Rinsing the rice removes excess starch, keeping the grains separate and fluffy.
  • If you can't find bomba rice, use any short-grain rice like arborio as a substitute.
  • For extra heat, add a chopped green chili along with the ginger and garlic., This dish thickens as it sits, loosen leftovers with a splash of stock or water when reheating.

Serving suggestions

  • Serve with a side of plain yogurt or raita to cool the spices.
  • Pair with a simple cucumber and tomato salad for a fresh contrast., Top with roasted peanuts for added crunch.

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Sita Thapa

Recipe by

Sita Thapa

Specialises in Nepalese cuisine

Sita is a dal bhat specialist. She says the secret is burning the garlic just a little.

Describe yourself in three words: Warm, laughing, generous portions.