Snack

Pani Puri with Spinach Filling

Golden round pani puri arranged on a plate with green spinach filling and a small bowl of brown tamarind water
Prep
30 minutes
Cook
15 minutes
Servings
4
NepaliIntermediateSnackVegetarianVeganGluten FreeDairy Free

About this dish

Crisp, hollow puris filled with a spiced spinach and chickpea mixture, dunked into tangy tamarind-spiked pani water. This Nepali-style street snack is a burst of textures—crunchy, soft, and refreshingly sour—perfect for any chaat craving.

Ingredients

UK and US measurements are both included for every recipe.

Ready-made puris

other

20 pieces

Spinach leaves

vegetable

200 g

Imperial measurement: 7 oz

Cooked chickpeas

protein

150 g

Imperial measurement: 1 cup

Green chili

vegetable

2 pieces

Fresh mint leaves

herb

30 g

Imperial measurement: 1 cup packed

Tamarind concentrate

seasoning

60 ml

Imperial measurement: 4 tbsp

Water

liquid

500 ml

Imperial measurement: 2 cups

Cumin powder

spice

1 tsp

Black salt

spice

1 tsp

Chaat masala

spice

1 tsp

Coriander leaves

herb

15 g

Imperial measurement: ½ cup

Salt

seasoning

to taste

Oil for frying

fat

500 ml

Imperial measurement: 2 cups

Method

1

Prepare spinach filling

10 minutes

Blanch spinach leaves in boiling water for 2 minutes, then drain and plunge into ice water. Squeeze out excess water and finely chop. In a bowl, mash the cooked chickpeas lightly and mix with chopped spinach, chopped green chili (if using), salt, chaat masala, and a pinch of cumin powder.

2

Make tamarind pani

5 minutes

In a blender, combine tamarind concentrate, fresh mint leaves, coriander, black salt, remaining cumin powder, and water. Blend until smooth. Taste and adjust seasoning—add more salt or chili as desired. Transfer to a serving bowl.

3

Fry the puris

10 minutes

Heat oil in a deep pan to 180°C (350°F). Carefully drop in 4-5 puris at a time and fry for about 30 seconds per side until golden and puffed. Drain on paper towels. Repeat with remaining puris.

4

Assemble pani puri

5 minutes

Using your thumb, gently crack a small hole in the top of each puri. Fill each with about a teaspoon of spinach-chickpea mixture. Serve immediately with the tamarind pani on the side—your guests can dip each puri into the water and pop it in one bite.

Equipment

  • deep fryer or heavy-bottomed pan
  • mixing bowls
  • slotted spoon
  • blender

Nutrition facts

420 kcal
Calories
6 g
Protein
28 g
Carbohydrates
10 g
Fat
3 g
Fiber
450 mg
Sodium

Tips

  • If you can't find tamarind concentrate, substitute with equal parts lemon juice and brown sugar, plus a pinch of cumin.
  • Ready-made puris work beautifully, but for an extra snappy crunch, you can roll and fry your own using atta flour.
  • Prepare the filling and pani up to a day ahead and refrigerate, fry puris just before serving so they stay crisp.
  • Scale up the filling easily by adding boiled potato or grated carrot for colour and texture.

Serving suggestions

  • Serve as an appetizer at parties or as a fun weekend snack. Pair with a cooling yogurt dip if you like a creamier contrast.

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Sita Thapa

Recipe by

Sita Thapa

Specialises in Nepalese cuisine

Sita is a dal bhat specialist. She says the secret is burning the garlic just a little.

Describe yourself in three words: Warm, laughing, generous portions.