Dessert

Natillas de Canela: Spanish Cinnamon Custard

Original name: Natillas de Canela

A shallow white bowl of pale golden Spanish cinnamon custard dusted with ground cinnamon, with a single round biscuit resting on one side of the surface.
Prep
10 mins
Cook
15 mins
Servings
4
SpanishEasyDessertVegetarianGluten Free

About this dish

Natillas de canela is the quiet triumph of the Spanish home kitchen: a soft, spoon-coating cinnamon custard that appears in tabernas and family tables from León to Cádiz, usually with a biscuit floating on top like a small edible raft. It is not crème brûlée, and it is not flan; it sits somewhere gentler, thickened with cornstarch and egg yolks and perfumed with a cinnamon stick steeped directly in the milk.

The dish has deep roots in convent kitchens, where egg yolks left over from clarifying wine and starch-thickened sweets were turned into humble, comforting desserts. This version keeps the classic profile: whole milk, lemon zest, cinnamon, a whisper of vanilla, and just enough sugar to remind you that dessert is supposed to be a pleasure, not a punishment.

Ingredients

UK and US measurements are both included for every recipe.

Whole milk

dairy

750 ml

Imperial measurement: 3 cups

Large egg yolks

protein

4

Cornstarch

other

30 g

Imperial measurement: 1/4 cup

Granulated sugar

other

100 g

Imperial measurement: 1/2 cup

Cinnamon stick

spice

1

Lemon zest

fruit

1 strip, about 5 cm

Imperial measurement: 1 strip, about 2 inches

Vanilla extract

other

1 tsp

Ground cinnamon, for dusting

spice

1/4 tsp

Maria biscuits or plain round biscuits, to serve

grain

4

Method

1

Infuse the milk

PT9M

Pour the milk into a medium saucepan. Add the cinnamon stick and the strip of lemon zest, if using. Set over medium-low heat and warm gently until small bubbles begin to tremble around the edge of the pan, about 4 to 5 minutes. Do not let it boil. Remove from the heat and let the aromatics steep for 5 minutes.

2

Whisk the yolks with sugar and cornstarch

PT2M

While the milk infuses, whisk the egg yolks, sugar, and cornstarch in a heatproof bowl until smooth and pale, about 1 minute. The mixture should be completely lump-free; this is what keeps the finished custard silky rather than pasty.

3

Temper the eggs

PT2M

Fish the cinnamon stick and lemon zest out of the warm milk. Pour about 120 ml (1/2 cup) of the warm milk into the yolk mixture in a slow, steady stream, whisking constantly. This raises the temperature of the eggs gently so they thicken the custard instead of scrambling it.

4

Cook the custard

PT8M

Pour the tempered egg mixture back into the saucepan with the remaining milk. Set over medium-low heat and cook, whisking constantly and reaching into the corners of the pan, until the custard thickens enough to coat the back of a spoon, about 6 to 8 minutes. It should be glossy and smooth, never bubbling hard.

5

Strain and add vanilla

PT2M

Remove the pan from the heat and stir in the vanilla extract, if using. For the smoothest texture, pour the custard through a fine-mesh strainer into a large measuring jug or a clean bowl, pressing gently with a spatula to push it through.

6

Chill and serve

PT2H5M

Divide the custard among 4 small bowls or ramekins. Press a piece of cling film directly onto the surface of each custard to prevent a skin from forming, then refrigerate for at least 2 hours, or until cold and set. Dust with ground cinnamon just before serving and top each portion with a biscuit, if you like.

Equipment

  • Medium saucepan
  • Whisk
  • Heatproof bowl
  • Fine-mesh strainer
  • Measuring jug or clean bowl
  • 4 small bowls or ramekins
  • Cling film

Nutrition facts

420 kcal
Calories
7 g
Protein
39 g
Carbohydrates
8 g
Fat
0 g
Fiber
95 mg
Sodium

Tips

  • Keep the heat gentle once the eggs go in: a hard boil will give you sweet scrambled eggs, and no amount of cinnamon will hide that particular tragedy.
  • If you want a slightly richer custard, replace 120 ml (1/2 cup) of the milk with the same amount of heavy cream, but do not skip the straining step.
  • The lemon zest is traditional in many Spanish versions, but if you dislike even a faint citrus note, leave it out and add a second cinnamon stick instead.
  • Natillas thicken further as they cool, so pull them off the heat when they coat a spoon rather than waiting for them to look fully set in the pan.

Serving suggestions

  • Serve cold in small bowls with a Maria biscuit or a plain butter biscuit resting on top.
  • Dust with ground cinnamon just before serving so the surface stays dark and fragrant.
  • For a more grown-up finish, add a few toasted flaked almonds or a curl of lemon zest alongside the biscuit.
  • Pair with a small glass of Pedro Ximénez or a cup of strong coffee.

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Mateo Navarro

Recipe by

Mateo Navarro

Specialises in Spanish cuisine

Mateo Serrano makes jamón ibérico sandwiches with tomato rub and no butter. He says butter is 'heresy'.

Describe yourself in three words: Elitist, funny, thin-sliced.