Main Course

Cebollas Rellenas (Spanish Stuffed Onions)

Original name: Cebollas Rellenas

Two baked Spanish stuffed onions in a small terracotta dish, their tops golden with breadcrumbs, surrounded by a light tomato-wine sauce and a sprinkle of chopped parsley.
Prep
30 mins
Cook
55 mins
Servings
4
SpanishMediumDinnerDairy Free

About this dish

Cebollas rellenas are a classic of Spanish home cooking, especially in La Rioja and the Basque Country, where sweet onions are stuffed with a savoury pork and rice filling and baked until meltingly tender. The natural sugars in the onion caramelise in the oven, turning each one into a rich, slightly sweet shell for a garlicky, paprika-scented filling.

This version keeps things simple and satisfying, with a splash of white wine and a little breadcrumb gratin on top. It is unfussy, deeply Spanish comfort food that works beautifully as a tapa or a main course.

Ingredients

UK and US measurements are both included for every recipe.

4 large yellow onions

vegetable

1.4–1.6 kg total

Imperial measurement: 4 large onions (about 3–3.5 lb total)

Olive oil

fat

3 tbsp (45 ml)

Imperial measurement: 3 tbsp

Ground pork

protein

400 g

Imperial measurement: 14 oz

Cured chorizo, finely chopped

protein

60 g

Imperial measurement: 2 oz

Long-grain white rice

grain

60 g

Imperial measurement: 1/3 cup

Ripe tomato, grated

vegetable

1 large (about 150 g)

Imperial measurement: 1 large

Garlic cloves, minced

vegetable

3 cloves

Sweet smoked paprika

spice

1 tsp

Dried oregano

herb

1/2 tsp

Dry white wine

liquid

120 ml

Imperial measurement: 1/2 cup

Chicken or vegetable stock

liquid

250 ml

Imperial measurement: 1 cup

Fine breadcrumbs

grain

40 g

Imperial measurement: 1/2 cup

Flat-leaf parsley, chopped

herb

2 tbsp

Salt

seasoning

1 tsp, plus more to taste

Black pepper

seasoning

1/2 tsp

Method

1

Prepare the onions

15 minutes

Bring a large pot of salted water to a boil. Trim the root end of each onion just enough to sit flat, then cut a thin slice off the top. Carefully remove the central core of each onion with a small knife and spoon, leaving a shell about 1 cm (1/2 inch) thick. Reserve the removed onion flesh and set the shells aside.

2

Blanch the onion shells

6 minutes

Lower the onion shells into the boiling water and blanch for 5 minutes to soften slightly. Lift them out with a slotted spoon and drain upside down on a plate. This step helps them hold their shape and reduces harshness.

3

Make the filling

20 minutes

Heat 2 tbsp olive oil in a wide skillet over medium heat. Add the reserved chopped onion flesh and cook for 5 minutes until soft. Add the garlic and chorizo, if using, and cook for 1 minute. Add the ground pork, breaking it up with a spoon, and cook until no longer pink, about 5 minutes. Stir in the rice, grated tomato, smoked paprika, oregano, salt, and pepper, and cook for 1 minute. Pour in the white wine and simmer until almost evaporated. Add 120 ml (1/2 cup) of the stock, bring to a simmer, then cover and cook for 8 minutes until the rice is just tender but still a little firm. Remove from the heat and stir in half the parsley. Let cool slightly.

4

Stuff the onions

30 minutes

Preheat the oven to 190°C (375°F). Place the onion shells in a baking dish just large enough to hold them snugly. Spoon the filling into each shell, mounding it slightly and pressing gently. Pour the remaining stock around the base of the onions. Cover the dish tightly with foil and bake for 25 minutes.

5

Add topping and bake again

20 minutes

Remove the foil. Mix the breadcrumbs with the remaining 1 tbsp olive oil and scatter over the tops of the onions. Return to the oven and bake uncovered for 15–20 minutes, until the tops are golden and the onions are completely tender when pierced with a knife. If the dish looks dry, add a splash more stock.

6

Rest and serve

5 minutes

Let the onions rest for 5 minutes. Scatter with the remaining parsley and serve warm, spooning some of the pan juices over each onion.

Equipment

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Nutrition facts

420 kcal
Calories
21 g
Protein
37 g
Carbohydrates
26 g
Fat
4 g
Fiber
781 mg
Sodium

Tips

  • Choose onions that are roughly the same size and shape so they cook evenly, large, round yellow onions work best and hold their shape well.
  • Do not overcook the rice in the filling before baking. It should still have a little bite, as it will continue to soften in the oven.
  • If you want a vegetarian version, replace the pork and chorizo with finely chopped mushrooms and a handful of cooked chickpeas, and use vegetable stock.
  • The baking dish should hold the onions snugly so they do not topple over and the juices stay around them. A small terracotta dish is ideal.

Serving suggestions

  • Serve as a main course with a simple green salad and crusty bread to mop up the pan juices, or as part of a tapas spread alongside patatas bravas and a glass of Rioja. These onions also make a lovely side dish for roast chicken or grilled fish.

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Javier Mendez

Recipe by

Javier Mendez

Specialises in Spanish cuisine

Javier is a seafood paella specialist. He yells at the rice. The rice obeys.

Describe yourself in three words: Loud, passionate, rice whisperer.