Side Dish

Setas a la Plancha

A rustic ceramic bowl filled with grilled mushrooms, glistening with olive oil and sprinkled with fresh parsley, set on a wooden table with a slice of crusty bread nearby.
Prep
10 mins
Cook
15 mins
Servings
4
SpanishEasyDinnerLunchDairy FreeGluten FreeVeganVegetarian

About this dish

Setas a la plancha is a classic Spanish tapa that showcases the earthy depth of mushrooms with minimal fuss. This method, where mushrooms are grilled on a hot plancha or skillet, draws out their natural umami while creating a satisfyingly tender texture with crisp edges.

In Spain, this dish is often enjoyed with a glass of crisp white wine or as part of a larger spread of tapas, celebrating the simplicity of quality ingredients. Mastering this technique ensures you can highlight any seasonal mushroom variety with authentic Spanish flair.

Ingredients

UK and US measurements are both included for every recipe.

mixed mushrooms (such as cremini, shiitake, or oyster)

vegetable

500 g

Imperial measurement: 1.1 lb

extra virgin olive oil

fat

3 tbsp

garlic cloves, thinly sliced

vegetable

3

fresh parsley, chopped

herb

2 tbsp

fresh lemon juice

fruit

1 tbsp

sea salt

seasoning

1 tsp

freshly ground black pepper

spice

1/2 tsp

red pepper flakes (optional)

spice

1/4 tsp

Method

1

Prepare the mushrooms

5 mins

Clean the mushrooms by wiping them with a damp cloth or brushing off any dirt; avoid washing them to prevent sogginess. If using larger mushrooms like shiitake, slice them into bite-sized pieces, keeping smaller ones whole for texture contrast.

2

Heat the plancha or skillet

3 mins

Place a plancha, large skillet, or grill pan over medium-high heat. Add 2 tablespoons of olive oil and let it heat until shimmering but not smoking, about 2-3 minutes.

3

Grill the mushrooms

8 mins

Add the mushrooms in a single layer, working in batches if necessary to avoid overcrowding. Cook without stirring for 4-5 minutes until they develop a golden-brown crust on one side, then flip and cook for another 3-4 minutes until tender and lightly charred.

4

Add aromatics

2 mins

Reduce the heat to medium, push the mushrooms to the side, and add the remaining tablespoon of olive oil with the sliced garlic. Sauté for 1-2 minutes until fragrant and lightly golden, being careful not to burn it.

5

Season and finish

2 mins

Toss the mushrooms with the garlic, then season with sea salt, black pepper, and optional red pepper flakes. Drizzle with lemon juice and sprinkle with chopped parsley, stirring to combine. Remove from heat immediately to preserve the fresh flavors.

Equipment

  • large skillet or plancha
  • cutting board
  • chef's knife
  • mixing spoon

Nutrition facts

360 kcal
Calories
4 g
Protein
8 g
Carbohydrates
9 g
Fat
2 g
Fiber
300 mg
Sodium

Tips

  • For the best texture, use a mix of mushroom varieties to create depth in flavor and a pleasing contrast between tender and meaty bites.
  • Do not overcrowd the pan while grilling, as this will steam the mushrooms instead of giving them that desirable crisp edge.
  • Serve immediately while hot to enjoy the full aroma of garlic and parsley, as mushrooms can become soggy if left sitting too long.

Serving suggestions

  • Serve as a tapa with crusty bread to soak up the flavorful juices, or as a side dish alongside grilled meats or fish.
  • Garnish with an extra drizzle of olive oil and a sprinkle of flaky sea salt for a restaurant-quality presentation.
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Rate this recipe

4.9 out of 5 from 18 ratings

Lucia Serrano

Recipe by

Lucia Serrano

Specialises in Spanish cuisine

Lucia makes paella on a wood fire and refuses to add chorizo. She has ended friendships over this.

Describe yourself in three words: Traditional, proud, argumentative.