Main Course

Lamprais with Carrot Curry

A banana leaf parcel of lamprais opened to reveal fragrant rice, chicken curry, and orange carrot curry, served on a ceramic plate.
Prep
45 mins
Cook
90 mins
Servings
4
Sri LankanIntermediateDinnerGluten FreeDairy Free

About this dish

Lamprais is a beloved Sri Lankan Dutch-Burgher specialty: fragrant rice cooked in stock, wrapped in banana leaves with a rich meat curry, and baked until the flavors meld into a tender, aromatic parcel. This version pairs traditional lamprais with a vibrant carrot curry—a nod to my Indian roots—adding sweetness and a gentle heat that balances the savory rice.

It's a weekend project that rewards you with a spectacular, deeply comforting meal, perfect for sharing with people you love.

Ingredients

UK and US measurements are both included for every recipe.

basmati rice

grain

300 g

Imperial measurement: 1.5 cups

bone-in chicken thighs

protein

500 g

Imperial measurement: 1.1 lb

carrots

vegetable

300 g

Imperial measurement: about 3 medium

full-fat coconut milk

liquid

400 ml

Imperial measurement: 1.5 cups

finely chopped onion

vegetable

1 large (150 g)

Imperial measurement: 1 large (about 1 cup)

minced garlic

other

4 cloves (12 g)

Imperial measurement: 4 cloves

minced ginger

herb

1 tbsp (15 g)

Imperial measurement: 1 tbsp

curry leaves

herb

10 leaves (optional)

cinnamon stick

spice

1 (5 cm)

Imperial measurement: 1 (2-inch)

lightly crushed cardamom pods

spice

4 pods

cloves

spice

4 whole

roasted curry powder

spice

2 tbsp

turmeric powder

spice

1 tsp

chili powder

spice

1-2 tsp

vegetable oil

fat

2 tbsp

bay leaves

herb

2 leaves

salt

seasoning

to taste

banana leaves

other

4 large pieces (approx. 30x30 cm)

Imperial measurement: 4 large pieces (approx. 12x12 inches)

kitchen twine

other

as needed

hard-boiled eggs

protein

4 eggs

Method

1

Prepare the Banana Leaves

5 mins

If using fresh banana leaves, wipe them with a damp cloth. To make them pliable, briefly pass each leaf over a gas flame or dip in hot water for a few seconds until it becomes shiny and soft. Set aside.

2

Cook the Chicken Curry

40 mins

Heat oil in a heavy pot over medium heat. Add cinnamon, cardamom, cloves, bay leaves, and curry leaves (if using). Sauté for 30 seconds until fragrant. Add onions and cook until soft, about 5 minutes. Stir in garlic and ginger, cook for 1 minute. Add curry powder, turmeric, and chili powder. Stir for 1 minute. Add chicken thighs and coat well with the spice mixture. Pour in 1 cup of coconut milk and season with salt. Bring to a simmer, cover, and cook for 25-30 minutes until chicken is tender. Remove chicken and set aside. Continue to simmer the sauce until reduced by half. Return chicken to the sauce.

3

Make the Carrot Curry

20 mins

While the chicken cooks, peel and slice carrots into thin rounds. In a separate saucepan, heat 1 tablespoon of oil. Add a pinch of mustard seeds (if using) and let splutter. Add carrots and stir-fry for 3-4 minutes. Add remaining coconut milk (about half a cup), a pinch of turmeric, salt, and a small amount of water if needed to cover. Cook until carrots are tender but still retaining a bit of crunch, about 10-12 minutes. Set aside.

4

Cook the Rice

20 mins

Rinse rice until water runs clear. In a pot, bring 3 cups of water to a boil with a pinch of salt and a few whole spices (cardamom, clove, cinnamon) if desired. Add rice, reduce heat to low, cover, and cook for 12-15 minutes until rice is just tender and water absorbed. Do not overcook. Spread rice on a plate to cool slightly.

5

Assemble the Lamprais Parcels

15 mins

Place a banana leaf on a flat surface (shiny side up). Place a generous scoop of rice in the center, then top with a portion of chicken curry and carrot curry. Optionally, add a hard-boiled egg half. Fold the leaf over the filling, then fold in the sides and roll into a neat parcel. Secure with kitchen twine. Repeat for all parcels.

6

Bake the Lamprais

25 mins

Preheat oven to 180°C (350°F). Arrange parcels in a baking dish. Bake for 20-25 minutes until heated through and aromas are released. Alternatively, you can steam them for 20 minutes instead.

7

Serve

5 mins

To serve, unwrap the parcels at the table, allowing the steam to escape. The rice should be infused with the curry flavors. Enjoy warm.

Equipment

  • Heavy-bottomed pot
  • Saucepan
  • Baking dish
  • Kitchen twine
  • Knife and cutting board
  • Measuring cups and spoons

Nutrition facts

420 kcal
Calories
35 g
Protein
55 g
Carbohydrates
30 g
Fat
6 g
Fiber
800 mg
Sodium

Tips

  • If banana leaves are unavailable, you can use aluminum foil, but the flavor will be slightly different.
  • The carrot curry adds a sweet contrast to the rich chicken curry, adjust chili to your heat preference.
  • You can prepare the chicken and carrot curries a day ahead and assemble the parcels just before baking.
  • For a vegetarian version, substitute chicken with chickpeas or paneer and use vegetable stock for the rice.

Serving suggestions

  • Serve lamprais with additional carrot curry on the side, a fresh salad, and a wedge of lime. A spoonful of coconut sambol (pol sambol) complements the parcel beautifully.

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Anaya Patel

Recipe by

Anaya Patel

Specialises in Indian cuisine

Anaya makes a mean dal makhani and owns 14 types of lentils. She alphabetizes them.

Describe yourself in three words: Organized, nerdy, lentil lover.