Main Course
Lamprais with Fonio Curry

About this dish
Lamprais is a cherished Sri Lankan Dutch-Burgher inheritance—a parcel of rice and accompaniments baked in a banana leaf. Here, fonio, an ancient West African grain, replaces the traditional rice for a lighter, nutty twist that still holds its own against the bold curry.
Ingredients
UK and US measurements are both included for every recipe.
fonio
grain200 g
Imperial measurement: 1 cup
chicken thighs, boneless skinless
protein500 g
Imperial measurement: 1.1 lb
banana leaves
other4 large pieces
coconut milk
liquid400 ml
Imperial measurement: 1 2/3 cups
Sri Lankan curry powder
spice2 tbsp
eggplants, diced
vegetable2 small
onion, chopped
vegetable1 large
garlic cloves, minced
vegetable4
ginger, grated
vegetable1 inch piece
green chilies, slit
vegetable2
turmeric powder
spice1 tsp
cinnamon stick
spice1
cardamom pods, crushed
spice4
cloves
spice3
pandan leaf, knotted
herb1
vegetable oil
fat3 tbsp
salt
seasoningto taste
hard-boiled eggs, halved
protein4
sambol (optional, for serving)
otherto serve
Method
Prepare the Banana Leaves
5 minutesPass each banana leaf over a gas flame until it becomes pliable and glossy. Trim off the tough central stalk to create 4 roughly 30x30 cm squares. Set aside.
Cook the Fonio
15 minutesRinse the fonio in a fine-mesh sieve under cold water. In a small saucepan, toast the fonio over medium heat for 2 minutes to enhance its nutty flavor. Add 1 ½ cups water, a pinch of salt, and the pandan leaf if using. Bring to a boil, reduce heat to low, cover, and simmer for 5 minutes. Remove from heat and let it rest, covered, for 5 minutes. Fluff with a fork and set aside.
Make the Chicken Curry
30 minutesCut the chicken into bite-sized chunks. Heat 2 tbsp oil in a deep skillet over medium heat. Sauté the onion, garlic, ginger, and green chilies until fragrant (5 minutes). Add the turmeric, cinnamon, cardamom, cloves, and Sri Lankan curry powder. Stir for 1 minute until aromatic. Add the chicken and cook, stirring, until well-coated. Pour in 200 ml of coconut milk and 100 ml water. Season with salt. Simmer uncovered for 20 minutes until the chicken is tender and the gravy thickens. Remove from heat.
Prepare the Eggplant Curry
12 minutesIn a separate pan, heat 1 tbsp oil. Sauté the eggplant cubes until lightly browned (5–7 minutes). Add ½ tsp turmeric, a pinch of curry powder, and a splash of water. Cook until soft (5 minutes). Set aside.
Assemble the Lamprais Parcels
10 minutesLay a banana leaf square on a flat surface, shiny side up. In the center, mound a portion of fonio. Top with a generous spoonful of chicken curry (with sauce), a few eggplant pieces, and two half eggs. Fold the leaf tightly to form a neat rectangular parcel, securing the ends by folding or tying with kitchen twine. Repeat for the remaining parcels.
Bake the Parcels
40 minutesPlace the parcels seam-side down in a baking dish. Pour the remaining coconut milk and any leftover curry sauce around the parcels (not directly on top). Cover the dish with foil and bake at 180°C (350°F) for 30 minutes. Remove the foil and bake an additional 10 minutes to lightly toast the exposed banana leaf.
Serve
2 minutesOpen each parcel at the table allowing the aromas to escape. Serve hot with additional sambol on the side if desired.
Equipment
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Nutrition facts
Tips
- Toast the fonio briefly before cooking to deepen its natural nuttiness and keep the grains separate.
- If you can't source banana leaves, use parchment paper lightly brushed with oil, though the flavor won't be as authentic.
- Assembling the parcels tightly ensures the flavors meld and the fonio absorbs the spicy coconut sauce during baking.
Serving suggestions
- Serve the lamprais opened like a gift with a side of spicy coconut sambol and a wedge of lime for a bright finish.
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Recipe by
Ravi Malhotra
Specialises in Indian cuisineRavi Patel makes butter chicken so creamy it's basically a dessert. No regrets.
Describe yourself in three words: Rich, smooth, 'more butter' energy.