Soups

Gang Jued (Thai Clear Vegetable Soup)

Original name: Gang Jued (Clear Vegetable Soup)

A clear Thai vegetable soup in a white bowl with napa cabbage, carrots, mushrooms, and cilantro, served with steamed jasmine rice.
Prep
15 mins
Cook
15 mins
Servings
4
ThaiEasyDinnerVegetarianVeganDairy Free

About this dish

Gang Jued is Thailand's quiet, clean-tasting soup, and it might be the most underrated thing in the whole Thai repertoire. This version keeps the broth light with garlic, white pepper, and a whisper of soy, then loads it with whatever vegetables you have — napa cabbage, carrots, mushrooms, and a hit of cilantro.

It's the soup I make when I've eaten too much pad thai and my body is screaming for vegetables. Done in 30 minutes, no drama, pure comfort.

Ingredients

UK and US measurements are both included for every recipe.

Vegetable stock or water

liquid

1.5 L

Imperial measurement: 6 cups

Garlic cloves, smashed

vegetable

3 cloves

Light soy sauce

seasoning

2 tbsp

White pepper, ground

spice

1 tsp

Napa cabbage, roughly chopped

vegetable

300 g

Imperial measurement: 10 oz

Carrots, sliced thin

vegetable

150 g

Imperial measurement: 5 oz

Fresh shiitake mushrooms, sliced

vegetable

150 g

Imperial measurement: 5 oz

Cilantro leaves, chopped

herb

1/4 cup

Salt

seasoning

1/2 tsp

Scallions, sliced

vegetable

2 tbsp

Method

1

Infuse broth

5 mins

Bring vegetable stock or water to a simmer in a pot. Add smashed garlic and white pepper, then simmer gently for 5 minutes to infuse flavors.

2

Add carrots

3 mins

Add sliced carrots and simmer for 3 minutes until they start to soften.

3

Add mushrooms and cabbage

4 mins

Stir in shiitake mushrooms and napa cabbage. Cook for 3–4 minutes until wilted and tender but still vibrant.

4

Season and finish

2 mins

Season with light soy sauce and salt, if needed. Taste and adjust. Turn off heat. Alternatively, add scallions and cilantro, then remove garlic cloves and serve hot.

Equipment

  • Large pot
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Nutrition facts

360 kcal
Calories
4 g
Protein
14 g
Carbohydrates
3 g
Fat
4 g
Fiber
950 mg
Sodium

Tips

  • Don't let the broth boil hard after adding the vegetables, or the stock turns cloudy and bitter and you lose that clean gang jued look and flavor.
  • The garlic is for fragrance — discard it before serving. Otherwise its sharp edge takes over the whole bowl.
  • Use good-quality vegetable stock or a light homemade pork or chicken broth if you're not keeping it vegetarian. Water works, but you'll need to adjust the seasoning.
  • Gang jued is a great clean-out-the-fridge soup, but keep it light — too many heavy vegetables and it becomes a stew, frustration.

Serving suggestions

  • Ladle hot soup into bowls and serve with steamed jasmine rice and extra chilies in fish sauce on the side for those who want heat.

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Pim Boonmee

Recipe by

Pim Boonmee

Specialises in Thai cuisine

Pim is a street food vendor who never measures anything. Her pad thai is legendary; her hangry moods even more so.

Describe yourself in three words: Fiery, impatient, hilarious when angry.