Desserts

Helva (Semolina Halva) – Turkish Dessert with Tahini

Original name: Helva (Halva)

Close-up of a plate of Turkish semolina helva, crumbled with a sprinkle of cinnamon and topped with pine nuts.
Prep
10 mins
Cook
25 mins
Servings
6
TurkishEasyDessertTea TimeVegetarian

About this dish

Helva, the beloved Turkish semolina halva, is a fragrant, comforting dessert often made to honor guests or celebrate special moments. This version uses semolina, butter, and sugar, with a nutty hint of tahini and pine nuts.

The texture is crumbly yet tender, and the flavor is delicately sweet with a warm, toasty note. A perfect way to experience Turkish home cooking.

Ingredients

UK and US measurements are both included for every recipe.

Fine semolina

grain

250 g

Imperial measurement: 1 1/2 cups

Unsalted butter

fat

100 g

Imperial measurement: 7 tbsp

Granulated sugar

other

200 g

Imperial measurement: 1 cup

Water

liquid

400 ml

Imperial measurement: 1 3/4 cups

Tahini (stirred well)

other

60 ml

Imperial measurement: 1/4 cup

Pine nuts

other

30 g

Imperial measurement: 1/4 cup

Ground cinnamon

spice

1 tsp

Method

1

Toast the semolina

10 minutes

In a heavy-bottomed pot, melt the butter over medium heat. Add the pine nuts (if using) and toast for 1 minute, then add the semolina. Stir constantly with a wooden spoon until the semolina turns golden brown and smells nutty, about 8-10 minutes.

2

Make the sugar syrup

5 minutes

In a separate saucepan, combine water and sugar. Bring to a boil over medium heat, stirring until the sugar dissolves. Remove from heat.

3

Combine and cook

7 minutes

Slowly pour the hot sugar syrup into the toasted semolina mixture while stirring continuously. Be careful of steam. Add the tahini and stir well. Reduce heat to low and cook, uncovered, for 5-7 minutes, stirring occasionally, until the mixture thickens and pulls away from the sides of the pot.

4

Let it rest

10 minutes

Remove the pot from heat. Cover and let the halva rest for 10 minutes. This allows the moisture to absorb and the texture to become fluffy.

5

Serve

2 minutes

Fluff the halva with a fork. Spoon onto a serving plate, sprinkle with cinnamon, and serve warm or at room temperature. Traditionally, it is eaten with a spoon or scooped with flatbread.

Equipment

  • Heavy-bottomed pot
  • Saucepan
  • Wooden spoon

Nutrition facts

360 kcal
Calories
6 g
Protein
55 g
Carbohydrates
20 g
Fat
2 g
Fiber
40 mg
Sodium

Tips

  • Stir the semolina constantly while toasting to prevent burning, a golden colour is what you want.
  • Take care when adding the hot syrup—it will steam vigorously. Pour slowly and stir steadily.
  • For extra richness, replace some water with milk, but be aware the texture will be softer.
  • Helva keeps well at room temperature for up to a week, but it's best eaten within a day or two.

Serving suggestions

  • Serve helva as a dessert after a Turkish meal, alongside strong black tea or Turkish coffee. It can also be enjoyed with a dollop of kaymak (clotted cream) or ice cream for a decadent twist.

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Elif Kaya

Recipe by

Elif Kaya

Specialises in Turkish cuisine

Elif makes gözleme on a sac griddle. She stuffs them with spinach and feta.

Describe yourself in three words: Flat, griddled, cheesy.