Beverage

Sweet Tea Inspired by Myanmar: Lahpet Yay with Kamut Milk and Lactitol

Original name: Lahpet Yay with Kamut Milk and Lactitol

Two small glass cups of golden lahpet yay tea with a creamy top, garnished with a pinch of salt flakes on a dark wooden table
Prep
5 mins
Cook
15 mins
Servings
2
BurmeseEasyBeverageVegetarianGluten FreeDairy FreeLow Fat

About this dish

Lahpet yay is the sweet, creamy counterpart to Myanmar’s famed fermented tea leaf salad. Traditionally made with condensed milk and sugar, this version uses kamut milk and lactitol for a lighter touch that still honors the drink’s soul—strong black tea, a hint of salt, and that signature velvety richness.

Sipped slowly, it reveals layers of toasted grain and caramel-like sweetness, a quiet pleasure from a country where tea is life.

Ingredients

UK and US measurements are both included for every recipe.

black tea leaves

other

2 tablespoons (about 6 g)

Imperial measurement: 2 tablespoons

water

liquid

350 ml

Imperial measurement: 1 1/2 cups

kamut milk

dairy

250 ml

Imperial measurement: 1 cup

lactitol

seasoning

1 1/2 to 2 tablespoons (15-20 g)

Imperial measurement: 1 1/2 to 2 tablespoons

salt

spice

a generous pinch

Method

1

Steep the tea

5 minutes

Bring the water to a rolling boil in a small saucepan. Remove from heat, add the tea leaves, and stir. Cover and let steep for exactly 5 minutes to extract full flavor without bitterness.

2

Strain and combine

2 minutes

Strain the tea through a fine-mesh sieve into a heatproof pitcher or another saucepan. Discard the leaves. Add the kamut milk, lactitol, and salt. Whisk until the lactitol dissolves completely.

3

Simmer and froth

5 minutes

Return the mixture to low heat and warm gently, stirring occasionally, for about 5 minutes. Do not boil. For extra froth, whisk vigorously or use a milk frother before serving.

4

Serve

1 minute

Pour into small tea cups or glasses. Taste and adjust sweetness or salt if needed. Serve hot or warm, with a tiny pinch of salt on top if desired.

Equipment

  • small saucepan
  • fine-mesh sieve
  • pitcher or second saucepan
  • whisk

Nutrition facts

420 kcal
Calories
2 g
Protein
12 g
Carbohydrates
4 g
Fat
1 g
Fiber
120 mg
Sodium

Tips

  • For an authentic touch, use high-quality loose-leaf black tea like Assam for a robust, malty flavor that stands up to the milk and sweetener.
  • Kamut milk has a naturally buttery, nutty taste that pairs beautifully with tea.
  • If.
  • If unavailable, you can substitute with oat milk, but the flavor will differ slightly.
  • Lactitol is heat-stable and dissolves easily, making it ideal for hot beverages. Adjust the quantity to match your preferred level of sweetness, tasting as you go.

Serving suggestions

  • Serve in small Burmese-style tea cups alongside a light snack like roasted chickpeas or sesame brittle. Perfect for an afternoon break or as a soothing evening drink.

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Thiri Tun

Recipe by

Thiri Tun

Specialises in Burmese cuisine

Thiri is a tea leaf salad master who ferments her own tea leaves in a clay pot. She will not tell you the recipe.

Describe yourself in three words: Mysterious, secretive, delicious.