Curry

Burmese Okra Curry Dinner (with Fish Sauce and Tomato) – Thiri Tun's Family Recipe

Original name: Burmese Okra Curry Dinner

Burmese okra curry served in a clay bowl with steamed jasmine rice and fresh herbs on a rustic wooden table
Prep
15 mins
Cook
25 mins
Servings
4
BurmeseEasyDinnerDairy FreeGluten FreePescatarian

About this dish

A fragrant, savory Burmese-style okra curry simmered with tomatoes and fish sauce, served over jasmine rice. This home-style dish comes from the personal notes of Yangon-born food writer Thiri Tun, who guards her family's spice blend with playful secrecy.

Tender okra swims in an umami-rich gravy that's both comforting and utterly distinct.

Ingredients

UK and US measurements are both included for every recipe.

fresh okra

vegetable

300 g

Imperial measurement: 10 oz

medium onion

vegetable

1 (about 150 g)

Imperial measurement: 1 (about 5.3 oz)

garlic

spice

4 cloves

fresh tomatoes

fruit

2 medium (about 200 g)

Imperial measurement: 2 medium (about 7 oz)

fish sauce

seasoning

2 tbsp

ground turmeric

spice

1 tsp

cayenne pepper

spice

1/2 tsp

vegetable oil

fat

2 tbsp

water

liquid

1 cup (240 ml)

salt

seasoning

as needed

fresh cilantro

herb

2 tbsp

jasmine rice

grain

2 cups cooked (about 400 g)

Imperial measurement: 2 cups cooked (about 14 oz)

Method

1

Cook aromatics

5 mins

Heat oil in a medium pot over medium heat. Add onion and cook until golden brown, about 4 minutes. Stir in garlic for 1 minute until fragrant.

2

Add spices and tomato

4 mins

Lower heat to medium-low. Add turmeric and cayenne, stirring for 30 seconds. Then add diced tomatoes and cook until they break down, about 3 minutes.

3

Simmer okra

15 mins

Add okra and fish sauce. Stir to coat, then pour in water. Bring to a gentle boil, reduce heat to low, cover, and simmer for 15 minutes until okra is tender but not mushy, stirring occasionally.

4

Finish and serve

1 mins

Taste and adjust salt if needed. Remove from heat. Garnish with cilantro and serve immediately with steamed jasmine rice.

Equipment

  • Medium pot with lid
  • Cutting board
  • Chef's knife
  • Measuring spoons
  • Wooden spoon

Nutrition facts

360 kcal
Calories
5 g
Protein
22 g
Carbohydrates
10 g
Fat
5 g
Fiber
720 mg
Sodium

Tips

  • Don't stir the curry too vigorously after adding the okra — gentle stirring prevents the okra from breaking and releasing excess slime.
  • The fish sauce provides enough salt for most palates, taste before adding extra salt.
  • For a richer depth, substitute one cup of water with chicken or vegetable broth., This curry tastes even better the next day, store in the refrigerator and reheat gently.

Serving suggestions

  • Serve with steamed jasmine rice and a side of pickled tea leaf salad or a simple fried egg for a traditional Burmese dinner.

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Thiri Tun

Recipe by

Thiri Tun

Specialises in Burmese cuisine

Thiri is a tea leaf salad master who ferments her own tea leaves in a clay pot. She will not tell you the recipe.

Describe yourself in three words: Mysterious, secretive, delicious.