Dinner
Dhal Curry with Pumpkin

About this dish
This Burmese-inspired dhal curry is a bowl of quiet comfort: red lentils simmered until tender, kissed with turmeric and ginger, then brightened with a tangle of garlic, shallots, and dried chilies fried in oil. Butternut squash melts into the sauce, lending its subtle sweetness and a velvety body.
It's the kind of dish that reveals its charms slowly—perhaps because it's happiest when cooked gently and tasted patiently. Serve it with a mountain of rice, and let it cast its spell.
Ingredients
UK and US measurements are both included for every recipe.
red lentils
grain200 g
Imperial measurement: 1 cup
pumpkin or butternut squash, peeled and cubed
vegetable400 g
Imperial measurement: about 3 cups
shallots, finely sliced
vegetable2 medium
garlic, finely chopped
other4 cloves
fresh ginger, grated
spice1 tbsp (about 15 g)
Imperial measurement: 1 tbsp (about 0.5 oz)
dried red chilies
spice2 whole
ground turmeric
spice1 tsp
vegetable oil (for frying)
fat3 tbsp
coconut milk (full-fat)
dairy400 ml
Imperial measurement: 1⅔ cups
water or vegetable broth
liquid500 ml
Imperial measurement: about 2 cups
salt to taste
seasoning1 tsp or to taste
fresh cilantro, chopped (for garnish)
herb1 handful
Method
Rinse lentils
2 minPlace red lentils in a fine-mesh sieve and rinse under cold running water until water runs clear. Set aside.
Sauté aromatics and make choke
5 minIn a heavy-bottomed pot, warm 2 tablespoons of oil over medium heat. Add shallots, and cook until they start to soften. Add garlic and ginger, and sauté for another minute, until fragrant. Remove about half of the shallot mixture and set it aside to use later as a topping (this is the “choke” or fried garlic topping).
Cook spices
1 minTo the remaining shallot mixture in the pot, add turmeric and whole dried chilies (if using). Stir for 30 seconds, being careful not to burn them.
Add lentils and coconut milk
20 minAdd the rinsed lentils, coconut milk, and water (or broth). Stir and bring to a gentle boil, then reduce heat to low and cover. Cook for 20 minutes because red lentils will begin to break down.
Add pumpkin
25 minAdd pumpkin cubes and salt. Stir well and cover. Let it simmer gently for another 20-25 minutes, or until the pumpkin is completely tender and the lentils have dissolved into a creamy mass. Stir occasionally to ensure neither sticks.
Adjust seasoning
2 minOnce the lentils and pumpkin are fully cooked, season with salt to taste, remembering the topping is salty too. If the dhal appears too thick, swirl in a little hot water; if too thin, let it bubble uncovered for a few minutes to concentrate.
Make the frying oil
2 minPlace a small or large frying pan over high heat with the remaining 1 tablespoon of oil. When the oil is shimmering, quickly reheat the reserved shallot mixture (the “choke”) in the pan until the garlic turns golden and edges get pleasingly crisp. Take care not to burn it.
Serve and finish
3 minTo serve properly, ladle dhal curry into bowls and support each with a generous spoonful of the fried shallot and garlic choke poured over the top, then settle droplets of fresh cilantro here and there.
Equipment
- fine-mesh sieve
- label[ 'heavy-bottomed pot with lid']
Nutrition facts
Tips
- It is traditional to add a scoop of the garlic-oil choke right on top—it upholds the fragrance.
- Make sure to massage or stir the bottom well when the oil sizzles over the choke, absent-minded cooking could carry the frying off trace.
- Burmese cooks aim to let the choke reach just this brink of sweet, golden hazelnut shy ahead of toast point, waiting until you achieve that in aroma and not in color.
- Peeled red lentils cook into a buttery texture surprisingly fast, use coconut cream if you will to replace coconut milk without losing same aromatic spine.
- Toast and work more cumin into this after a first blend any time you need more depth at reheating.
Serving suggestions
- Thiri serves this with steamed jasmine or hsan white rice, left cold it conquers on flatbread too.
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Recipe by
Thiri Tun
Specialises in Burmese cuisineThiri is a tea leaf salad master who ferments her own tea leaves in a clay pot. She will not tell you the recipe.
Describe yourself in three words: Mysterious, secretive, delicious.