Salad

Eggplant Salad (Khayan Thi Thoke)

A bowl of Burmese eggplant salad garnished with fried garlic, shallots, cilantro, and lemon wedges on the side
Prep
15 minutes
Cook
15 minutes
Servings
4
BurmeseEasyLunchDinnerSide DishVegetarianVeganGluten FreeDairy Free

About this dish

A smoky Burmese eggplant salad that’s both earthy and bright, tossed with toasted chickpea flour, shallots, garlic, and a tangy tamarind dressing. In Myanmar, this humble thoke is often served as a side or light meal, and the charred eggplant gives it a depth that’s hard to resist.

It’s a beautiful balance of textures and flavors—soft eggplant, crunchy shallots, and a hint of heat.

Ingredients

UK and US measurements are both included for every recipe.

eggplant

vegetable

1 large (450g)

Imperial measurement: 1 large (1 lb)

shallots

vegetable

3 medium

garlic

vegetable

3 cloves

tamarind paste

liquid

1 1/2 tbsp

fish sauce

liquid

1 tbsp (optional)

toasted chickpea flour

grain

2 tbsp

vegetable oil

fat

3 tbsp

lime juice

liquid

1 1/2 tbsp (about 1 lime)

Imperial measurement: 1 1/2 tbsp

chili powder

spice

1 tsp

salt

seasoning

1/2 tsp or to taste

fresh cilantro

herb

1/4 cup, chopped

toasted peanuts

other

1/4 cup, chopped

Method

1

Char the eggplant

PT12M

If using a gas stove, place the eggplant directly over a flame and char, turning occasionally, until the skin is blackened and the flesh is soft, about 10-12 minutes. Alternatively, roast in a 200°C (400°F) oven on a baking sheet for 20-25 minutes, turning once, until collapsed.

2

Toast the chickpea flour

PT3M

In a dry skillet over medium heat, toast the chickpea flour, stirring constantly, until it smells nutty and turns a shade darker, about 2-3 minutes. Transfer to a small bowl to cool.

3

Peel and mash the eggplant

PT5M

When the eggplant is cool enough to handle, peel off the charred skin. Gently squeeze the flesh to remove excess liquid, then mash it coarsely with a fork in a mixing bowl.

4

Make the dressing

PT2M

In a small bowl, whisk together the tamarind paste, fish sauce (if using), lime juice, chili powder, salt, and vegetable oil until well combined.

5

Combine salad

PT3M

Pour the dressing over the eggplant. Add the sliced shallots, minced garlic, toasted chickpea flour, and half of the cilantro and peanuts. Toss well to coat everything evenly. Taste and adjust seasoning, adding more salt, lime, or chili if desired.

6

Garnish and serve

PT2M

Transfer to a serving plate. Sprinkle with the remaining cilantro and peanuts. Serve at room temperature with lemon wedges on the side, if you like.

Equipment

  • [object Object]

Nutrition facts

420 kcal
Calories
4 g
Protein
18 g
Carbohydrates
11 g
Fat
6 g
Fiber
250 mg
Sodium

Tips

  • [object Object].

Serving suggestions

  • Serve alongside grilled meats or as part of a rice-based Burmese meal. A side of steamed jasmine rice and crispy fried onions makes it a satisfying vegetarian dinner.

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Thiri Tun

Recipe by

Thiri Tun

Specialises in Burmese cuisine

Thiri is a tea leaf salad master who ferments her own tea leaves in a clay pot. She will not tell you the recipe.

Describe yourself in three words: Mysterious, secretive, delicious.