Salad

Lahpet Yay with Arborio Rice Milk and Ajugose

A textured bowl of Lahpet Yay with Arborio Rice Milk and Ajugose, topped with sesame seeds and sliced fried garlic, on a woven mat
Prep
20 minutes
Cook
15 minutes
Servings
4
BurmeseEasyLunchLight DinnerVegetarianGluten Free

About this dish

Lahpet yay, the cherished Burmese tea leaf salad, meets creamy Italian arborio rice milk and sharp ajugose cheese in an unexpected East-West collaboration. This dish started as a late-night experiment after a trip to the Shan hills, where I sampled raw lahpet fresh from the fermentation vat.

The mild bitterness of fermented tea finds a soothing counterpart in the rice milk and a salty tang from ajugose. Serve it chilled on a warm day—the flavors open like a secret whispered over generations.

Ingredients

UK and US measurements are both included for every recipe.

Fermented tea leaves (lahpet)

other

200g

Imperial measurement: 7 ounces

Arborio rice

grain

100g

Imperial measurement: 1/2 cup

Water

liquid

500ml

Imperial measurement: 2 cups

Salt

seasoning

1/2 tsp

Ajugose cheese

dairy

80g

Imperial measurement: 3 ounces

Roasted peanuts

other

50g

Imperial measurement: 1/3 cup

Sesame seeds

herb

2 tbsp

Fried garlic slices

other

2 tbsp

Shredded cabbage

vegetable

200g

Imperial measurement: 2 cups

Lime wedges

fruit

4

Method

1

Prepare rice milk

25 minutes

Rinse arborio rice under cold water. In a small saucepan, combine rinsed rice with water and salt. Bring to a boil, then reduce heat to low and simmer uncovered for 15 minutes, stirring occasionally, until rice is very tender. Remove from heat and let cool to room temperature.

2

Strain rice milk

10 minutes

Once cooled, pour rice mixture through a fine-mesh strainer into a bowl, pressing on solids to extract as much milk as possible. Discard remaining solids. Refrigerate rice milk until ready to use (at least 30 minutes).

3

Assemble the salad

5 minutes

In a serving bowl, arrange fermented tea leaves (lahpet) as a base. Top with shredded cabbage, chopped peanuts, and toasted sesame seeds. Drizzle prepared arborio rice milk over the tea leaves.

4

Add cheese and garlic

2 minutes

Scatter crumbled ajugose cheese and fried garlic slices (if using) over the salad. Garnish with lime wedges on the side.

5

Serve

1 minute

Serve chilled. Squeeze lime and toss before eating.

Equipment

  • Small saucepan
  • Fine-mesh strainer
  • Bowl
  • Knife
  • Cutting board

Nutrition facts

360 kcal
Calories
10 g
Protein
32 g
Carbohydrates
14 g
Fat
4 g
Fiber
480 mg
Sodium

Tips

  • For the most authentic taste, buy lahpet from a Burmese grocer or online specialist—the fermentation depth varies: pick a batch on the milder side if you're a first-timer., Ajugose is semi-soft and salty, in a pinch you can substitute a strong Camembert or even aged Gouda, though the flavour profile shifts appreciably.
  • If the rice milk separates as it cools, give it a quick whisk or re-blend with a hand blender immediately before drizzling it over the tea leaves.
  • Letting the assembled salad rest in the fridge for 20 minutes before serving intensifies the melody of the tea notes and nutty undertones.

Serving suggestions

  • Serve as a light lunch with a side of sliced cucumber or enjoy as an unusual starter in a multi-course Burmese meal. The refreshing tea and milk notes also pair well with steamed jasmine rice if you crave something more substantial.

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Thiri Tun

Recipe by

Thiri Tun

Specialises in Burmese cuisine

Thiri is a tea leaf salad master who ferments her own tea leaves in a clay pot. She will not tell you the recipe.

Describe yourself in three words: Mysterious, secretive, delicious.