Soup

Lahpet Yay (Tea Leaf Soup) with Forbidden Rice Milk and Ciceritol

Original name: Lahpet Yay with Forbidden Rice Milk and Ciceritol

A bowl of dark green tea leaf soup with a swirl of purple-black rice milk, garnished with roasted peanuts and sesame seeds, on a dark wooden table.
Prep
30 minutes
Cook
45 minutes
Servings
4
BurmeseIntermediateLunchDinnerVegetarianGluten Free

About this dish

A mysterious, deeply savory Burmese tea leaf soup, where fermented lahpet meets silky forbidden rice milk and a surprising crunch of ciceritol. The bitterness of the leaves mellows into an earthy, nutty broth that whispers of ancient kitchens and secret family recipes.

Ingredients

UK and US measurements are both included for every recipe.

Lahpet (fermented tea leaves)

other

100 g

Imperial measurement: 3.5 oz

Forbidden rice (black rice)

grain

100 g

Imperial measurement: 1/2 cup

Ciceritol (desi chickpeas)

protein

150 g

Imperial measurement: 3/4 cup

Garlic

vegetable

4 cloves

Shallot

vegetable

1 large

Roasted peanuts

protein

50 g

Imperial measurement: 1/4 cup

Toasted sesame seeds

herb

2 tbsp

Vegetable oil

fat

2 tbsp

Water

liquid

800 ml

Imperial measurement: 3.5 cups

Salt

seasoning

1 tsp

Method

1

Prepare the ingredients

30 minutes

Rinse the forbidden rice and chickpeas separately. Soak them in water for at least 30 minutes before cooking to soften. Drain and set aside.

2

Cook rice and chickpeas

30 minutes

In a small pot, combine the forbidden rice with 1 cup (240 ml) of water and a pinch of salt. Bring to a boil, then reduce heat, cover, and simmer until very soft, about 20 minutes. Let it cool slightly, then blend with 1/2 cup (120 ml) of water into a smooth milk. In another pot, cook the chickpeas in 2 cups (480 ml) of water until tender, about 30 minutes. Drain, reserving the cooking liquid.

3

Check the lahpet

5 minutes

If the lahpet is very salty or strong, rinse it briefly under water and squeeze dry. Chop it roughly if the leaves are large.

4

Sauté the aromatics

3 minutes

Heat the oil in a large pot over medium heat. Add the sliced shallot and minced garlic, and sauté until golden and fragrant, about 3 minutes.

5

Add the lahpet

2 minutes

Add the lahpet and stir for 2 minutes to release its aroma. Some of its mystery will vanish into the steam, but the flavor will deepen.

6

Simmer the soup

10 minutes

Add the cooked chickpeas, the reserved chickpea water, and the remaining 2 cups (480 ml) of water. Bring to a gentle simmer and let it cook for 10 minutes to meld flavors. Season with salt to taste.

7

Finish and serve

5 minutes

Ladle the soup into bowls. Finally, swirl in a generous spoonful of the forbidden rice milk. The thickening swirls hold culinary secrets that are ever taking new forms. Garnish with crushed roasted peanuts and toasted sesame seeds. Serve hot.

Equipment

  • Broiler-safe baking dish
  • Blender
  • Large pot
  • Small pot
  • Mixing bowls
  • Chef's knife
  • Cutting board

Nutrition facts

420 kcal
Calories
12 g
Protein
45 g
Carbohydrates
15 g
Fat
8 g
Fiber
430 mg
Sodium

Tips

  • Lahpet is a fermented tea leaf condiment that can be found in Burmese grocery stores or online.
  • If.
  • If it's too salty for your taste, rinse it with cold water before using and gently squeeze out excess moisture.
  • For a richer, creamier rice milk, use more forbidden rice and blend with less water, then strain if desired.
  • Ciceritol, also known as desi chickpeas, are smaller and more earthy than the usual kabuli chickpeas.
  • If.
  • If unavailable, use regular chickpeas, but reduce the cooking time.

Serving suggestions

  • Serve lahpet yay with a side of steamed jasmine rice and a crisp green salad dressed with lime and sesame oil.
  • For.
  • For a more traditional pairing, offer a platter of fried garlic chips, dried shrimp (if not vegetarian), and sliced cabbage to fold into the soup.

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Thiri Tun

Recipe by

Thiri Tun

Specialises in Burmese cuisine

Thiri is a tea leaf salad master who ferments her own tea leaves in a clay pot. She will not tell you the recipe.

Describe yourself in three words: Mysterious, secretive, delicious.