Beverage

Lahpet Yay (Burmese Fermented Tea Leaf Drink) with Almond Milk and Honey

Original name: Lahpet Yay with Almond Milk and Honey

A glass of lahpet yay with almond milk and honey, topped with a sprinkle of ground peanuts and sesame seeds, served on a wooden table with a small spoon
Prep
10 mins
Cook
5 mins
Servings
1
BurmeseEasyBeverageSnackVegetarianGluten FreeDairy Free

About this dish

Lahpet yay is Myanmar’s secret handshake in a glass—fermented tea leaves shaken into a creamy, earthy drink that wakes up your senses. In this gentle adaptation, the bold, umami-rich tea meets the nutty sweetness of almond milk and a drizzle of raw honey, balancing tradition with a modern, dairy-free twist.

It’s a drink that invites you to slow down and taste the depth of Burmese tea culture, where every sip holds a story.

Ingredients

UK and US measurements are both included for every recipe.

fermented tea leaves (lahpet)

other

2 tablespoons (about 15 g)

Imperial measurement: 2 tablespoons

warm water

liquid

60 ml

Imperial measurement: 1/4 cup

almond milk (unsweetened)

dairy

240 ml

Imperial measurement: 1 cup

raw honey

liquid

1 to 2 tablespoons

ice cubes

other

as needed

roasted peanuts, chopped

other

1 tablespoon

toasted sesame seeds

spice

1 teaspoon

Method

1

Rehydrate the tea leaves

2 mins

Place the fermented tea leaves in a small bowl. Pour the warm water over them and let sit for 2 minutes to soften. This helps release the tea's complex, earthy flavors.

2

Steep the tea

3 mins

In a small saucepan, combine the softened tea leaves (including any remaining water) with the almond milk. Warm over medium heat until just steaming, about 3 minutes. Do not boil.

3

Sweeten and strengthen

2 mins

Remove from heat and stir in honey to taste, adjusting for your preferred sweetness. Let the mixture cool slightly so it's comfortable to handle in a shaker.

4

Shake with ice

1 mins

Fill a cocktail shaker halfway with ice. Pour the warm tea mixture over the ice. Shake vigorously for about 15 seconds until well chilled and frothy.

5

Strain and serve

1 mins

Strain the drink into a glass filled with fresh ice. If you prefer a smoother texture, strain again through a fine-mesh sieve.

6

Garnish and present

1 mins

Garnish with the chopped peanuts and sesame seeds. Serve immediately while cold, with a straw if you like.

Equipment

  • Saucepan
  • Cocktail shaker
  • Strainer or fine-mesh sieve
  • Measuring spoons

Nutrition facts

360 kcal
Calories
4 g
Protein
30 g
Carbohydrates
9 g
Fat
3 g
Fiber
180 mg
Sodium

Tips

  • If you can't find lahpet (fermented tea leaves), you can use 2 tea bags of strong black tea and increase the steeping time, though the flavor will not be as authentic.
  • For a vegan version, swap honey for maple syrup or agave nectar., Serve over ice for a refreshing summer drink, in cooler months, you can skip shaking and serve warm, similar to a tea latte.
  • Adjust the sweetness and tea intensity to your liking—some like it bold, some prefer it smooth.

Serving suggestions

  • Enjoy as a mid-afternoon pick-me-up or pair with traditional Burmese snacks like fried samosas or sesame balls for a complete tea-time experience.

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Thiri Tun

Recipe by

Thiri Tun

Specialises in Burmese cuisine

Thiri is a tea leaf salad master who ferments her own tea leaves in a clay pot. She will not tell you the recipe.

Describe yourself in three words: Mysterious, secretive, delicious.