Salad

Lahpet Yay with Sorghum Milk and Glycerol

A dark lacquer bowl of lahpet yay with glistening fermented tea leaves, garnished with sesame seeds and fried garlic, on a weathered wooden table
Prep
10 minutes
Cook
5 minutes
Servings
2
BurmeseEasySnackAppetizerVeganGluten FreeDairy Free

About this dish

A whisper of tradition meets the unknown. Lahpet yay, the fermented tea leaf salad of Burma, is reborn in this shadowy form—where sorghum milk replaces virgin oil and glycerol glistens like dew on ancient leaves.

Each bite is a secret you almost remember.

Ingredients

UK and US measurements are both included for every recipe.

Fermented tea leaves (lahpet)

other

100 g

Imperial measurement: 3.5 oz

Unsweetened sorghum milk

liquid

60 ml

Imperial measurement: 1/4 cup

Food-grade glycerol

other

1 tsp

Toasted sesame seeds

spice

1 tbsp

Fried garlic chips

other

1 tbsp

Salt

seasoning

1/4 tsp

Method

1

Prepare tea leaves

2 minutes

Gently rinse the fermented tea leaves in a fine-mesh strainer under cold water to remove excess brine. Pat dry with a kitchen towel.

2

Combine liquids

1 minute

In a small bowl, whisk together the sorghum milk and glycerol until well combined. The glycerol will give the mixture a subtle sheen.

3

Dress the tea leaves

2 minutes

Place the tea leaves in a mixing bowl. Pour the sorghum milk mixture over the leaves and toss gently to coat. Add salt if desired.

4

Garnish and serve

1 minute

Transfer to a serving bowl. Sprinkle with toasted sesame seeds and fried garlic chips. Serve immediately as a mysterious appetizer.

Equipment

  • Fine-mesh strainer
  • Mixing bowl
  • Small bowl
  • Whisk

Nutrition facts

360 kcal
Calories
3 g
Protein
8 g
Carbohydrates
12 g
Fat
2 g
Fiber
480 mg
Sodium

Tips

  • Authentic lahpet is extremely salty and sour, rinsing reduces intensity but keeps the umami punch. Feel free to omit rinsing if you prefer a bolder flavor.
  • Sorghum milk adds a sweet, earthy undertone that pairs unexpectedly well with the tea's bitterness—don't substitute with another milk.
  • Food-grade glycerol is a colorless, odorless humectant that creates a glossy coating here. It's available at baking supply stores. Do not use industrial glycerol.

Serving suggestions

  • Serve as a pre-dinner snack with jasmine tea or as a salad alongside plain rice. The strange, silky texture is best enjoyed chilled.

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Thiri Tun

Recipe by

Thiri Tun

Specialises in Burmese cuisine

Thiri is a tea leaf salad master who ferments her own tea leaves in a clay pot. She will not tell you the recipe.

Describe yourself in three words: Mysterious, secretive, delicious.