Food

Vegetable Vada with Nori (Crispy Lentil Fritters)

Original name: Vegetable Vada with Nori

A pile of golden-brown crispy vegetable vada fritters on a white plate, garnished with nori strips and a side of chutney
Prep
30 minutes
Cook
30 minutes
Servings
8
Indian Filipino FusionEasySnackAppetizerVeganGluten FreeDairy Free

About this dish

This recipe combines the beloved Indian vada with a Filipino twist—adding nori (seaweed) for a briny umami kick. It's a crispy, savory fritter that reminds me of my Lola's crispy ukoy, but with an earthy, nutty flavor from chana dal and a hint of the sea.

Perfect as a snack or appetizer, these vadas are gluten-free, vegan, and packed with protein from lentils and vegetables.

Ingredients

UK and US measurements are both included for every recipe.

chana dal

grain

250 g (1 1/4 cups)

Imperial measurement: 1 1/4 cups (250 g)

nori sheets

seasoning

3 sheets

grated carrot

vegetable

1 medium (about 80 g / 1/2 cup)

Imperial measurement: 1/2 cup (80 g)

chopped spinach

vegetable

1 cup (30 g)

grated ginger

spice

1 tablespoon (15 g)

green chilies

vegetable

1-2 (about 10 g)

fresh cilantro

herb

1/4 cup (15 g)

grated fresh coconut

other

2 tablespoons (15 g)

coconut oil for frying

fat

about 2 cups (480 ml), for deep frying

salt

seasoning

to taste (about 1 1/2 teaspoons)

crushed coriander seeds

spice

1 teaspoon

curry leaves

herb

a few leaves, chopped (optional)

Method

1

Soak the chana dal

PT2H

Rinse the chana dal thoroughly in water until it runs clear. Soak it in lightly salted water for at least 2 hours, or overnight if you have time. The longer it soaks, the easier it will be to grind and the crispier the vadas will get. After soaking, drain well and shake off excess water.

2

Grind the dal

PT5M

In a food processor, add the drained chana dal and pulse until it forms a coarse, slightly grainy paste without adding any water. The mixture should hold together when pressed between your fingers. Transfer to a mixing bowl.

3

Prepare the nori and vegetables

PT10M

Using scissors or a knife, cut the nori sheets into small strip pieces or use a spice grinder to flake them into thin strands. Grate the carrot and finely chop the spinach, ginger, green chilies, and cilantro. If using, grate the fresh coconut.

4

Combine all ingredients

PT10M

Add the prepared vegetables, nori, ginger, chilies, cilantro, and coconut to the ground dal. Season with salt and the optional coriander seeds and curry leaves. Mix everything with a light hand, just until evenly combined. Pinch a bit, and if it tastes raw and slightly sweet, you’re on the right track—this is how my Lola taught me to test before frying.

5

Heat the oil

PT5M

In a deep skillet or wok, heat coconut oil over medium heat until it registers about 350°F (175°C). If you don’t have a thermometer, drop a tiny piece of the batter; if it sizzles and rises to the surface slowly, the oil is ready.

6

Shape the vadas

PT5M

Wet your hands with water for easy handling. Take about 2 tablespoons of the mixture and gently roll it into a ball, then flatten slightly into a small patty about 1/2-inch thick. Slide it carefully into the hot oil. Don’t crowd the pan—fry in batches of 4 or 5.

7

Fry until golden

PT20M

Fry the vadas for 3 to 4 minutes on one side, then flip and fry for another 3 to 4 minutes, or until golden brown and crisp all over. The vada should be cooked through; you can break one open to check. Remove with a slotted spoon and drain on paper towels.

8

Repeat and serve

PT10M

Continue shaping and frying the remaining mixture, making sure the oil returns to temperature between batches. Serve hot with coconut chutney or ketchup, and I like to imagine my Lola approving of this fusion—she would have loved the nori's savory depth.

Equipment

  • Food processor
  • Deep skillet or wok
  • Slotted spoon
  • Paper towels

Nutrition facts

420 kcal
Calories
9 g
Protein
28 g
Carbohydrates
12 g
Fat
6 g
Fiber
350 mg
Sodium

Tips

  • For a fluffier texture, don't grind the dal to a smooth paste, keep it coarse. This is key to a crisp, airy vada.
  • If the batter feels too loose, add a tablespoon of rice flour or besan (chickpea flour) to help bind it. But don't overdo it, or the vadas will be heavy.
  • To make this even more reminiscent of my Lola's ukoy, serve with a spicy vinegar dipping sauce: mix cane vinegar, minced garlic, and a pinch of salt.
  • You can bake these at 375°F (190°C) for 25 minutes, flipping halfway, for a lighter version, but the texture will be less crispy.

Serving suggestions

  • Serve hot with coconut chutney or a spicy ketchup.
  • For.
  • For a fusion twist, try a Filipino-style dipping sauce made with rice vinegar and shallots.

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Miguel Santos

Recipe by

Miguel Santos

Specialises in Filipino cuisine

Miguel learned adobo from his Lola and added a twist: coconut milk AND cane vinegar. He is now considered a folk hero in Manila.

Describe yourself in three words: Proud, nostalgic, talks about his Lola a lot.