Dessert

Pelamushi (Georgian Grape Must Pudding) with Emmer

Original name: Pelamushi with Emmer

A bowl of pelamushi (grape must pudding) topped with walnuts and a sprinkle of cinnamon, served on a rustic wooden table with a few grape clusters nearby.
Prep
10 minutes
Cook
25 minutes
Servings
6
GeorgianBeginnerDessertVegetarianGluten Free

About this dish

Pelamushi is a traditional Georgian dessert made from grape must and flour, thickened into a rich, comforting pudding. This version uses emmer flour, an ancient grain that adds a nutty depth and extra nutrition.

It's often enjoyed during the grape harvest season, when fresh must is abundant, and it brings back fond memories of autumn kitchens filled with the aroma of simmering grapes. Nino Beridze, our Georgian specialist, shares this heartwarming recipe that's simple to make and sure to become a family favorite.

Ingredients

UK and US measurements are both included for every recipe.

Grape must

liquid

800 ml

Imperial measurement: 3⅓ cups

Emmer flour

grain

60 g

Imperial measurement: ¼ cup plus 1 tbsp

Sugar

other

60 g

Imperial measurement: ¼ cup plus 1 tbsp

Walnuts

other

80 g

Imperial measurement: ¾ cup chopped

Ground cinnamon

spice

2 g

Imperial measurement: 1 tsp

Lemon juice

liquid

15 ml

Imperial measurement: 1 tbsp

Method

1

Mix the flour and sugar

PT5M

In a small bowl, whisk together the emmer flour, sugar, and about 100 ml (a little under ½ cup) of the grape must until smooth and no lumps remain. Set aside.

2

Heat the grape must

PT5M

Pour the remaining grape must into a medium saucepan. Bring it to a gentle simmer over medium heat, stirring occasionally.

3

Add the flour mixture

PT10M

Gradually pour the flour mixture into the simmering must while whisking continuously. Continue stirring until the mixture thickens and starts to bubble, about 10 minutes.

4

Simmer the pudding

PT7M

Reduce the heat to low and cook, stirring constantly to prevent lumps and sticking, for another 5 to 7 minutes until the pudding is very thick and glossy. If using lemon juice, add it now and stir.

5

Pour and serve

PT10M

Divide the warm pelamushi into individual serving bowls or one large dish. Top with chopped walnuts and a generous sprinkle of cinnamon. Let cool slightly before serving, or serve at room temperature – it gets thicker as it rests.

Equipment

  • Medium saucepan
  • Wooden spoon or whisk
  • Bowls for serving
  • Measuring cups and spoons

Nutrition facts

360 kcal
Calories
4 g
Protein
35 g
Carbohydrates
11 g
Fat
2 g
Fiber
10 mg
Sodium

Tips

  • Make sure to stir continuously during the simmering to avoid lumps, a whisk works best.
  • If the flavour of your grape must isn't very sweet, adjust the sugar to your liking.
  • For a dairy-based version, try stirring in a tablespoon of butter just before serving — my grandmother’s little twist., Leftovers keep well in the fridge for 2 days, just stir before eating, as the texture firms up.
  • Optional pinch of salt helps brighten the flavors — just a whisper.

Serving suggestions

  • Serve warm or at room temperature, topped generously with chopped walnuts and cinnamon. A dollop of thick yogurt alongside makes a lovely creamy counterpoint.

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Nino Beridze

Recipe by

Nino Beridze

Specialises in Georgian cuisine

Nino makes khachapuri that oozes cheese like a volcano. She says the secret is loving the dough like a child.

Describe yourself in three words: Loving, loud, huggy.