Main Course

Dal Bhat with Mushroom Achar (Nepali Rice and Lentil Set)

Original name: Dal Bhat with Mushroom Achar

A traditional Nepali dal bhat platter with steamed white rice, yellow lentil dal in a small bowl, and glossy mushroom achar garnished with cilantro and green chili, served on a dark rimmed plate.
Prep
20 mins
Cook
35 mins
Servings
4
NepaliEasyLunchVegetarianVeganGluten FreeDairy Free

About this dish

Dal bhat is the heart of every Nepali home — a comforting plate of steamed rice, soupy lentil dal, and a rotating cast of seasonal sides. This version pairs creamy yellow lentils with a tangy, garlicky mushroom achar that cuts through the richness and wakes up every bite.

Achar is the Nepali pickle tradition that changes with the seasons; here, mushrooms soak up a warm sesame-tomato dressing spiked with timur (Sichuan pepper) for that signature tingly heat. It is everyday food, generous and unfussy, and it comes together in about an hour with pantry staples.

Ingredients

UK and US measurements are both included for every recipe.

Red Lentils

grain

300 g

Imperial measurement: 1 1/2 cups

Basmati Rice

grain

400 g

Imperial measurement: 2 cups

Water

liquid

1.2 L

Imperial measurement: 5 cups

Ghee or Neutral Oil

fat

1 tbsp

Cumin Seeds

spice

1 tsp

Ground Turmeric

spice

1/2 tsp

Fresh Ginger

spice

1 tbsp

Garlic

vegetable

2 cloves

Tomato

vegetable

1 medium

Mushrooms

vegetable

400 g

Imperial measurement: 14 oz

Toasted Sesame Seeds

other

2 tbsp

Timur (Sichuan Pepper)

spice

1/2 tsp

Dried Red Chili Flakes

spice

1/2 tsp

Lemon Juice

fruit

2 tbsp

Mustard Oil

fat

2 tbsp

Salt

seasoning

1 tsp

Fresh Cilantro

herb

2 tbsp

Method

1

Rinse rice and lentils

5 minutes

Rinse the basmati rice under cold water until the water runs clear, then soak in fresh water for 15 minutes. Separately rinse the red lentils until the water is no longer cloudy.

2

Cook the dal

20 minutes

In a saucepan or pressure cooker, combine the rinsed lentils, water, turmeric, and 1/2 teaspoon salt. Bring to a boil, then reduce heat and simmer until the lentils are soft and broken down, about 20 minutes (or 3 whistles in a pressure cooker). Whisk to a creamy consistency.

3

Prepare the achar base

3 minutes

While the dal cooks, heat mustard oil in a skillet over medium heat until shimmering. Add cumin seeds and let them sizzle for 10 seconds. Add ginger and garlic and cook until fragrant, about 30 seconds.

4

Cook the mushrooms

10 minutes

Add sliced mushrooms and diced tomato to the skillet. Cook over medium-high heat, stirring occasionally, until the mushrooms release their moisture and turn golden brown, about 8–10 minutes.

5

Finish the achar

3 minutes

Stir in toasted sesame seeds, ground timur, chili flakes (if using), lemon juice, and remaining salt. Cook for 2 minutes more, then remove from heat and fold in chopped cilantro. Taste and adjust salt or lemon.

6

Steam the rice

15 minutes

Drain the soaked rice and transfer to a pot with 3 cups (720 ml) fresh water and a pinch of salt. Bring to a boil, then cover and simmer on low until the water is absorbed and rice is tender, about 12–15 minutes. Let rest for 5 minutes, then fluff with a fork.

7

Assemble and serve

2 minutes

Spoon warm rice onto plates or into bowls. Ladle the dal alongside and top with a generous spoonful of mushroom achar. Serve immediately with extra cilantro if desired.

Equipment

  • Saucepan or pressure cooker
  • Skillet
  • Mixing bowl
  • Fine-mesh strainer
  • Knife and cutting board
  • Measuring spoons

Nutrition facts

420 kcal
Calories
18 g
Protein
78 g
Carbohydrates
14 g
Fat
9 g
Fiber
480 mg
Sodium

Tips

  • For a deeper, smokier achar, toast the sesame seeds in a dry pan until they pop and smell nutty before grinding them coarsely.
  • Timur (Sichuan pepper) is the soul of this achar, if you can't find it, substitute with a pinch of ground black pepper plus a tiny squeeze of orange zest for a similar citrusy tingle., The dal thickens as it sits, loosen with a splash of hot water when reheating and adjust salt to taste.
  • Mushroom achar keeps well in a jar in the fridge for up to 5 days, and the flavor actually improves after a day as the spices meld.

Serving suggestions

  • Serve with a side of sautéed greens (saag) or a simple cucumber-tomato salad.
  • Add a spoonful of ghee on top of the dal for extra richness.
  • Pair with crispy papad or a small bowl of yogurt for a complete meal.

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Sita Thapa

Recipe by

Sita Thapa

Specialises in Nepalese cuisine

Sita is a dal bhat specialist. She says the secret is burning the garlic just a little.

Describe yourself in three words: Warm, laughing, generous portions.