Main Dish
Yomari with Dill and Teff (Savory)

About this dish
A savory twist on the classic Newari steamed dumpling, this yomari replaces sweet fillings with a fragrant mixture of teff, dill, and spices. The earthy teff pairs beautifully with fresh dill, while the rice flour dough remains soft and pliable.
Traditionally a festive treat, this version is perfect as a light meal or snack any day of the week.
Ingredients
UK and US measurements are both included for every recipe.
Rice flour
grain250 g
Imperial measurement: 2 cups
Water
liquid150 ml
Imperial measurement: ¾ cup
Salt
seasoning½ tsp
Oil (for dough)
fat1 tbsp
Teff flour
grain100 g
Imperial measurement: ¾ cup
Fresh dill
herb30 g
Imperial measurement: ½ cup packed
Onion
vegetable1 medium, finely chopped
Green chili
spice1-2, minced
Cumin seeds
spice1 tsp
Oil (for filling)
fat1 tbsp
Method
Make the dough
20 min (to rest)Bring water and salt to a boil in a small saucepan. In a mixing bowl, place rice flour. Pour the boiling water over the flour and add oil. Mix with a spoon until cool enough to handle, then knead for about 5 minutes into a smooth, pliable dough. Cover and rest for 20 minutes.
Prepare the filling
10 minHeat oil in a pan over medium heat. Add cumin seeds and fry for 30 seconds until fragrant. Add chopped onion and cook until golden brown, about 5 minutes. Add green chili if using. Stir in teff flour and cook for 2 minutes, stirring constantly to toast the flour. Remove from heat and let cool slightly. Fold in the chopped fresh dill.
Shape the yomari
20 minDivide the rested dough into 8 equal balls (about 45 g each). Oil your hands lightly. Take one ball and flatten it into a disc, then shape it into a small bowl by pressing the center thinner while keeping the edges thicker. Place a generous tablespoon of filling in the center. Gather the edges to form a conical shape, pinching the top to seal. Repeat with remaining dough and filling. Makes about 8 dumplings.
Steam
12 minLine a steamer basket with parchment or a lightly oiled cloth. Arrange yomari seam side up, leaving space between them. Steam over boiling water for about 12 minutes, until the dough turns translucent and firm.
Serve
2 minLet yomari cool for 2 minutes in the steamer, then carefully remove. Serve warm, alone or with a dipping sauce of your choice—perhaps a tangy tomato chutney or simply with extra salt and a sprinkle of dill.
Equipment
- steamer or large pot with steamer basket
- mixing bowls
- small saucepan
- frying pan
- spatula
Nutrition facts
Tips
- Knead the dough while it is still warm for the best texture—it can burn your fingers initially, so use the back of a spoon first.
- If you find the dough sticking while shaping, lightly oil your palms to handle it smoothly., Teff toasts quickly, keep an eye on it in step 2 to avoid a pronounced bitter taste.
Serving suggestions
- Serve warm as a main course for 4 or as appetizers for 6 people. A simple cucumber raita or mint chutney complements the dill-flecked teff's earthiness wonderfully.
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Recipe by
Nabin Gurung
Specialises in Nepalese cuisineNabin makes momos at 3am when he can't sleep. His chili oil is classified as a controlled substance by his roommates.
Describe yourself in three words: Sleepy but brilliant, lives nocturnally.